CateLouise Member

Looking for motivational friends to help me get back into it!!!!

god don't know how you do it with two!!! I just get so busy with my son I end up snacking on crap all day instead of eating proper meals....hopefully can get better at organising myself

i just got two new berlei ones (this is in Australia so not sure how helpful this will be) they have just done a lot of research with the Australian institute of sport so they are amazing!!!! hope this helps =D

you look amazing !!!!!! you did what was right for you to me thats what this site is mainly about doing the right things for yourself =D

omg you look like a completly different person!!!! well done i bet your daughter loves playing with her new dad =D

from good old perth!!! =] anyone feel free to add me =]

@nailbaby10 ..............................22????

Good old boring perth right here!!!! anyone feel free to add me =D

i prioritise a hell of a lot better then most my friends who get made when i stay in to study =/ please i actually want to get out of the stupid place (i live in perth australia pretty sure antartica has more happening) what i hate is seeing all the 13 year old girls walking around in their short shorts and mid diff…

well you should eat at least 1200 calories a day so your missing out on like 1000 calories a day so say in a week you will eat about 1750 calories (would also like to point out that some people get reccomended that amount per day) when really in a week the minimum you should be having is about 8400 So if its just purely…

obviously dont go out and buy expensive stuff but you can get jeans and stuff pretty cheap at some places and one or two new pairs arnt going to break the budget also think of ways you can wear your clothes that are a bit too big like putting a belt around your middle if a shirt is too big etc etc

oh you know you could be a full time double degree uni student who gets minimum wage, minimal hours and no government support because your parents earn too much money and then get told to pay your bills....................i mean its just so easy =/ (and i am aware that this isnt aimed at all teenagers but i felt the need…

My gym has a womens only section that is more expensive then the normal gym. When i first signed up (i was like 17) i used the womens only section bc i was so embarressed by myself and also because my friend wanted to go there. But after about six months (also around the time i was no longer friends with my "gym buddy") i…

you might be gaining weight but that doesnt mean your gaining fat muscle weighs more so if your toning up it means you would be adding weight i agree with smeade20 measure yourself and you will see differences =D

your ideal weight is whatever you feel good about on yourself you could ask ten different drs and they will probably give you 10 different answers when you can look in the mirror and be truly happy with what you see then you will know you also have to remember that muscles weighs more so if you want to add some the scales…

Like everyone here i think you look great =D however if it was me i wouldnt lose too much more....the problem areas you state can be fixed by toning not just losing i think you should focus on toning the re-evaluate later =D

wow amazing!!! you see your body every day so you dont notice the changes till you look back at old photos good job keep it up =D

i like carrot and celery sticks with like a salsa for a bit of a kick also look at like bars at the supermarket i like the special k bars they are all under 100 cal and help with my chocolate cravings as well =D

aussie aussie aussie oi oi oi!!!! im from good old boring Perth haha =D anyone feel free to add me =D

have not heard of jimmy johns or potbelly im assuming american =] well i had a burger today but it was with grilled chicken salad and this delicious herb mayonnaise and did not have chips quite proud =D

yeah im doing the same thing $10 for every kilo =D gonna have like 250 by the end hahaha =D

you might want to take an extra gym set just in case also extra socks so you dont have to put the sweaty ones back on =] i would also take extra sweat towels for the same reason well done on that commitment tho!!! what gym did you join?? i wish mine had a pool hahaha

If you have a gym membership get a gym buddy I have becomes best friends with a girl i met at the gym we go 4-5 times a week and do personally training once a week. Its really good because you motivate each other to go, and you go because you dont want to let the other person down Its also good to have someone who wants to…

does subway count??

whenever they are confident to wear them and comfortable with others looking and judging =D

i am in the same boat all year i have really started being healthy going to the gym 5-7 times a week and only now am i starting to see results just keep going with it you will get there =D

full time nursing/midwifery student plus i work part time as well......gonna be no me time when uni starts again =[

its the guys who fake grunt and are like look at me with this massive weight that i can only get up when i swing my entire body and use momentum i mean i exhale louder when im doing my weight class and its getting to the end of the muscle group and it hurts like a b**** :laugh: i also have a few choice words during some of…

its almost my 20th birthday =D anyone feel free to add me!!! =]

hi my goals are pretty much the same =] no idea how tall i am in feet but im like 160 cm =] feel free to add me if you would like =D