Confused! Too skinny? Slim? Room for improvement?

There is no single perfect weight. For every height and build there is a range of weights which can be considered healthy. Many people do not choose, or are not able for one reason or another, to maintain the lowest end of "healthy," and it might look too thin to them. Especially when they consider the fact that they are heavier than you, and still completely healthy.

You will know when you are underweight. You would be constantly cold, bruise easily, take a long time to recover from workouts, miss periods and start catching every cold that crosses your path.

Listen to your body. Work it out. Try a few different weights. And realize that those people mean well, and likely are only worried about possible eating disorders that might take you unawares.

You get to decide what your perfect weight is, and if you find that you do not like the way you look when you reach it, you can always gain a little back.

I think you look great!!

And after looking at your pictures I would definitely say to proceed cautiously with any further weight loss. But you look great now. You aren't too thin.

Purely from a numbers game, you are underweight. Only slightly (the site I plugged it into said 62kg was the idea weight) I don't think you need to lose any more kilos based on that.

I think what you want and your PT seems to be encourging is to change your body shape. So weights, weights, weights and more weights

You look amazing.

Agree with other people here when I say you look great!!! You're always going to see room for improvement as everyone else on here (and myself) does, no-one is going to see perfection (or maybe a couple, but that's an even more concerning statistic! ; ). Anyway I would certainly start on the road to maintenance. I lost a further few pounds when I started maintenance so best to always start it before you reach your goal (easier said than done!).

Throughout my weight loss I found that everyone had an opinion on it. Some thought I was too thin, others thought I looked great. To try and get my head round the (quite forceful) opinions of others I picked my nearest dearest's opinions and ignored everyone elses. So when my boyfriend or my Mum told me that I was looking too thin that would be the line for me. Fortunately they're happy with my maintenance shape and I've been pretty consistent re weight over the last couple of months and settled into my routine.

You'll get there but you need to take a back-step and see how you actually feel about your current shape. Maybe ditch the scales for a month, I find mentally that does the world of good. I've just joined a gym so wont be on the scales for a month as I'm not losing and trying to tone so the scales aren't going to do me any favours. If my jeans suddenly burst at the seams however...that's a different matter! x

I think you look fine right now, but I honestly wouldn't lose anymore weight seeing as how you are fairly thin. I'd work on building muscle at this point.

Do what you feel you need.. But remember..

I don't think you look too skinny, but your weight does seem pretty low for your height. Anything your seeing in the mirror is likely the result of comparing yourself to professional photos with perfect lighting, makeup and photoshop.