SandraCmo Member

[/url]

I am trying to add to my total but beings I am on a different computer I have to make another ticker so I am putting this here so I can add 29 miles to my total. thanks.

I'm in.

Congratulations!!

Congratulations!!! I also started my weight loss in January 2011 and have lost 31 pounds and down from an 18 to 12. We can do this!! Again a great big CONGRATULATIONS!!!

I am in the same boat. I have been holding between 170 and 174. It is sooo aggravating and discouraging. But, my friends on here have helped and told me to change up my exercise routine and drink more water. I did that yesterday. I did my walking but i added in 45 minutes of tae bo , which I had to push my way thru, and…

Starting Weight – 174 lbs. (Saturday 1st October) Week 1 –173 lbs. and .574 % lost (Monday 10th October) Week 2 - 171 lbs. and 1.15 % lost (Monday 17th October) Week 3 - 171 lbs. and 1.15 % lost (Monday 24th October) Week 4 - xxx lbs. and xx % lost (Monday 31st October) Total Lost – xxx lbs. (Monday 31st October) Total %…

Starting Weight – 174 lbs. (Saturday 1st October) Week 1 –173 lbs. and .574 % lost (Monday 10th October) Week 2 - 171 lbs. and 1.15 % lost (Monday 17th October) Week 3 - xxx lbs. and xx % lost (Monday 24th October) Week 4 - xxx lbs. and xx % lost (Monday 31st October) Total Lost – xxx lbs. (Monday 31st October) Total %…

Thank you all for the help. Been working on those crunches. I just have to do it some more.

I am in the same situation as you. I get up and MUST have my diet coke. I actually have one right now. lol. I use to drink it all day also but I am trying to quit. You have to do it slowly. I have gotten it down to 2 a day now. It is going to take time tho. Little by little we can do it. I need to keep more water bottled…

CONGRATULATIONS!! That is wonderful! Keep it up. I was excited like that when I went and bought my very first exercise outfit.

We plant squash in the summer time. So our fresh from the garden season is over here . We have planted now our winter garden with spinach, collard greens and broccoli, green onions(which could be year round) and garlic. I have squash casserole for my lunch today. When we pick we cook it and eat some. The rest we put in the…

Starting Weight – 174 lbs. (Saturday 1st October) Week 1 –173 lbs. and .574 % lost (Monday 10th October) Week 2 - xxx lbs. and xx % lost (Monday 17th October) Week 3 - xxx lbs. and xx % lost (Monday 24th October) Week 4 - xxx lbs. and xx % lost (Monday 31st October) Total Lost – xxx lbs. (Monday 31st October) Total % Lost…

sending a friend request. I just started here in Sept. but have been losing weight since January.

Starting Weight – 174 lbs. (Saturday 1st October) Week 1 –173 lbs. and xx % lost (Monday 10th October) Week 2 - xxx lbs. and xx % lost (Monday 17th October) Week 3 - xxx lbs. and xx % lost (Monday 24th October) Week 4 - xxx lbs. and xx % lost (Monday 31st October) Total Lost – xxx lbs. (Monday 31st October) Total % Lost –…

Starting Weight – 174 lbs. (Saturday 1st October) Week 1 –xxx lbs. and xx % lost (Monday 10th October) Week 2 - xxx lbs. and xx % lost (Monday 17th October) Week 3 - xxx lbs. and xx % lost (Monday 24th October) Week 4 - xxx lbs. and xx % lost (Monday 31st October) Total Lost – xxx lbs. (Monday 31st October) Total % Lost –…

Welcome. If you would like you can add me as a friend. I haven't been on long but I love this site.

Congratulations!!! I have a been looking at the bikes at Wal-Mart also. I found one that I like. I have a birthday next month so I am waiting till then to get it. Then I will be like you huffing and puffing to make it up the hill. We can do this!!!!

Sound's fun and easy enough. I'm in! If ya'll don't mind I am going to send a friend request to everyone on this post above me. Thanks! My name is Sandra and I am from Mississippi.

Use the food log on here. It is very helpful for me. When I started doing it I logged what I ate and after a few days I started looking at others food logs and realized I needed to do something different. I have started to eat better like smaller portions and sugar free stuff. It really helps me. When I get bored I also…

I use to weigh myself every Monday morning when I get up and after using the restroom. This week tho I have done it everyday so far and I am glad I did because I see a small weight loss and that just gives me the urge to push harder so it will be even smaller on Monday morning.