October Lose 4% Body Weight Challenge
Replies
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Starting Weight – 209.2 lbs. (Saturday 1st October)
Week 1 –209.2 lbs. and xx % lost (Monday 10th October)
Week 2 - 209.2lbs. and xx % lost (Monday 17th October)
Week 3 - xxx lbs. and xx % lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Im suppose to loose 8.37lbs!
IM STILL AT THIS HORRID PLATEAU! BOOOO
Don't give up!!! This too shall pass, I promise.0 -
Sorry I am posting late. I did not lose/gain (I guess better than gaining):
Starting Weight – 174.8 lbs. (Saturday 1st October)
Week 1 –176 lbs. and 0.7% gained (Saturday 8th October)
Week 2 - 176 lbs. and 0.0% lost (Saturday 15th October)
Week 3 - xxx lbs. and xx % lost (Saturday 22nd October)
Week 4 - xxx lbs. and xx % lost (Saturday 29th October)
Total Lost – xxx lbs. (Saturday 29th October)
Total % Lost – xx % (Saturday 29th October)0 -
Finally, some weight loss
Starting Weight – 174.8 lbs. (Saturday 1st October)
Week 1 –176 lbs. and 0.7% gained (Saturday 8th October)
Week 2 - 176 lbs. and 0.0% lost (Saturday 15th October)
Week 3 - 172.2 lbs. and 1.5 % lost (Saturday 22nd October)
Week 4 - xxx lbs. and xx % lost (Saturday 29th October)
Total Lost – xxx lbs. (Saturday 29th October)
Total % Lost – xx % (Saturday 29th October)0 -
Starting Weight – 224.4 lbs. (Saturday 1st October)
Week 1 (221.8lbs) - 2.6 lbs. and 1.16% lost (Monday 10th October)
Week 2 - (219.6lbs) - 2.2 lbs. and 0.98% lost (Monday 17th October)
Week 3 - (217.0lbs) - 2.6 lbs. and 1.16% lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October)0 -
Starting Weight – 192.4 lbs. (Saturday 1st October)
Week 1 –189.9 lbs. and 1.3 % lost (Monday 10th October)
Week 2 - 187.7 lbs. and 2.5% lost (Monday 17th October)
Week 3 - 186.7lbs. and 3.0% lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October)
Found it hard sticking to the program this weekend - lots of food related socialising... still hoping to lose the 4% by the end of October!0 -
Starting Weight – 171 lbs. (Saturday 1st October)
Week 1 –168 lbs. and 1.75 % lost (Monday 10th October)
Week 2 - 166 lbs. and .58 % lost (Monday 17th October)
Week 3 - 164.5 lbs. and .877% lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October)0 -
Much better results for me this week. I lost 2.8lbs, so so far I've lost 2.7% of my October starting weight, so almost on target. This week I've also passed 10% (24lbs) off my original starting weight!!!0
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October 1st- 190 lbs
10/10- 189.4lbs
10/17- 188.4lbs
10/23- 187.6lbs
Congrats twightrealm for passing the 10% goal.0 -
Starting Weight – 160.7 lbs. (Monday 3rd October)
Week 1 –159.6 lbs. and 0.68 % lost (Monday 10th October)
Week 2 - 159.3 lbs. and 0.1 % lost (Monday 17th October)
Week 3 - 158.8 lbs. and 0.3 % lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October)
I'm not doing so well on this challenge
Hope everyone else is getting better results! I even put my pedometer through the washing machine yesterday LOL 0 -
Starting Weight – 203.5 lbs. (Saturday 1st October)
Week 1 –197.6 lbs. and 3 % lost (Monday 10th October)
Week 2 - 197.9lbs. and 0% lost (Monday 17th October)
Week 3 - 200.1 lbs. and 0 % lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October)
HOLY CRAP I'm GOING THE WRONG WAY!0 -
October Challenge:
Starting Weight –214.0 lbs. (10/1/11)
Week 1 –209.4 lbs. and 2.14% lost (10/11/11)
Week 2 - 210.4 lbs. and 1.68% lost (10/17/11)
Week 3 - 209.2 lbs. and 2.24 % lost (10/24/11)
Week 4 - xxx lbs. and xx % lost (10/31/11)
Total Lost – xxx.x lbs. (Monday 31st October)
Total % Lost – x.x % (Monday 31st October)0 -
October Challenge:
Starting Weight –214.0 lbs. (10/1/11)
Week 1 –209.4 lbs. and 2.14% lost (10/11/11)
Week 2 - 210.4 lbs. and 1.68% lost (10/17/11)
Week 3 - 209.2 lbs. and 2.24 % lost (10/24/11)
Week 4 - xxx lbs. and xx % lost (10/31/11)
Total Lost – xxx.x lbs. (Monday 31st October)
Total % Lost – x.x % (Monday 31st October)
Well now you are headed the right direction! way to go!!0 -
Starting Weight – 174 lbs. (Saturday 1st October)
Week 1 –173 lbs. and .574 % lost (Monday 10th October)
Week 2 - 171 lbs. and 1.15 % lost (Monday 17th October)
Week 3 - 171 lbs. and 1.15 % lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October)
174/100x4=6.96 lbs.
I seem to be stuck at a plataeu. I hate this. UGH!!!0 -
Starting Weight – 160.7 lbs. (Monday 3rd October)
Week 1 –159.6 lbs. and 0.68 % lost (Monday 10th October)
Week 2 - 159.3 lbs. and 0.1 % lost (Monday 17th October)
Week 3 - 158.8 lbs. and 0.3 % lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October)
I'm not doing so well on this challenge Hope everyone else is getting better results! I even put my pedometer through the washing machine yesterday LOL
Oh no, your pedometer! You've lost 2lbs so far that's something. I know its frustrating but as long as your doing something towards your goal you should see that as your results.0 -
Starting Weight – 192.4 lbs. (Saturday 1st October)
Week 1 –189.9 lbs. and 1.3 % lost (Monday 10th October)
Week 2 - 187.7 lbs. and 2.5% lost (Monday 17th October)
Week 3 - 186.7lbs. and 3.0% lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October)
Found it hard sticking to the program this weekend - lots of food related socialising... still hoping to lose the 4% by the end of October!
Your doing great!0 -
October Challenge:
Starting Weight –214.0 lbs. (10/1/11)
Week 1 –209.4 lbs. and 2.14% lost (10/11/11)
Week 2 - 210.4 lbs. and 1.68% lost (10/17/11)
Week 3 - 209.2 lbs. and 2.24 % lost (10/24/11)
Week 4 - xxx lbs. and xx % lost (10/31/11)
Total Lost – xxx.x lbs. (Monday 31st October)
Total % Lost – x.x % (Monday 31st October)
Nice comeback from last week!0 -
Starting Weight – 224.4 lbs. (Saturday 1st October)
Week 1 (221.8lbs) - 2.6 lbs. and 1.16% lost (Monday 10th October)
Week 2 - (219.6lbs) - 2.2 lbs. and 0.98% lost (Monday 17th October)
Week 3 - (217.0lbs) - 2.6 lbs. and 1.16% lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October)
Well done! Your have consistent losses.You definitely are the one to watch for me as were are pretty much the same weight!0 -
Sorry I forgot to post this on Monday!! I'm almost there!!
Starting Weight – 217.9 lbs. (Monday 3rd October)
Week 1 –213.0 lbs. and 2.2 % lost (Monday 10th October)
Week 2 – 211.8 lbs. and 2.8 % lost (Monday 17th October)
Week 3 - 210 lbs. and 3.6 % lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)0 -
Sorry I forgot to post this on Monday!! I'm almost there!!
Starting Weight – 217.9 lbs. (Monday 3rd October)
Week 1 –213.0 lbs. and 2.2 % lost (Monday 10th October)
Week 2 – 211.8 lbs. and 2.8 % lost (Monday 17th October)
Week 3 - 210 lbs. and 3.6 % lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Great, you've done amazing! Nice feeling to know you've lost xx% than you were a few weeks ago.0 -
Starting Weight – 192.4 lbs. (Saturday 1st October)
Week 1 –189.9 lbs. and 1.3 % lost (Monday 10th October)
Week 2 - 187.7 lbs. and 2.5% lost (Monday 17th October)
Week 3 - 186.7lbs. and 3.0% lost (Monday 24th October)
Week 4 - 185.3 lbs. and 3.7 % lost (Monday 31st October)
Total Lost – 7.1lbs. (Monday 31st October)
Total % Lost – 3.7% (Monday 31st October)
I'm really please with this result! After all I can always round 3.7 up to 4%.
Thanks Twilightrealm for setting up the challenge. xx0 -
Starting Weight – 171 lbs. (Saturday 1st October)
Week 1 –168 lbs. and 1.75 % lost (Monday 10th October)
Week 2 - 166 lbs. and .58 % lost (Monday 17th October)
Week 3 - 164.5 lbs. and .877% lost (Monday 24th October)
Week 4 - 159 lbs. and 3.34 % lost (Monday 31st October)
Total Lost – 12 lbs. (Monday 31st October)
Total % Lost – 7 % (Monday 31st October)
Thanks for this challnege. It is interesting to see weight loss from a different perspective. I have made some new friends because of it too!!0 -
Hey everyone! Its not been the best of weeks for me, 've had 2 days were my stomach has felt like a bottomless pit and binged twice. I did hit the gym a bit so I stayed the same as last week so my total loss is less than i hoped at 6lbs/ 2.7%. I have been appreciating some NSV's like running 2 miles at 10km/h without stopping, a more defined collar bone and some ab muscle definition (lol). But really I would of liked better results on the scales, maybe next month.
It was nice catching up on everyones progress. I'm not going to do this topic next month but anyone who wants is welcome to use the same format. Well done on all the losses and good luck on continuing.
Starting Weight – 223.2 lbs. (Saturday 1st October)
Week 1 – 221.6 lbs. and 0.7% lost (Monday 10th October)
Week 2 - 220 lbs. and 1.4% lost (Monday 17th October)
Week 3 - 217.2 lbs. and 2.7% lost (Monday 24th October)
Week 4 - 217.2 lbs. and 2.7% lost (Monday 31st October)
Total Lost – 6 lbs. (Monday 31st October)
Total % Lost – 2.7% (Monday 31st October)0 -
Starting Weight – 192.4 lbs. (Saturday 1st October)
Week 1 –189.9 lbs. and 1.3 % lost (Monday 10th October)
Week 2 - 187.7 lbs. and 2.5% lost (Monday 17th October)
Week 3 - 186.7lbs. and 3.0% lost (Monday 24th October)
Week 4 - 185.3 lbs. and 3.7 % lost (Monday 31st October)
Total Lost – 7.1lbs. (Monday 31st October)
Total % Lost – 3.7% (Monday 31st October)
I'm really please with this result! After all I can always round 3.7 up to 4%.
Thanks Twilightrealm for setting up the challenge. xx
And so you should be pleased, you've done awesome, nice work!0 -
Starting Weight – 171 lbs. (Saturday 1st October)
Week 1 –168 lbs. and 1.75 % lost (Monday 10th October)
Week 2 - 166 lbs. and .58 % lost (Monday 17th October)
Week 3 - 164.5 lbs. and .877% lost (Monday 24th October)
Week 4 - 159 lbs. and 3.34 % lost (Monday 31st October)
Total Lost – 12 lbs. (Monday 31st October)
Total % Lost – 7 % (Monday 31st October)
Thanks for this challnege. It is interesting to see weight loss from a different perspective. I have made some new friends because of it too!!
You are a star! 12lbs lost in a month, that is incredible. Congrats.0 -
Starting Weight – 224.4 lbs. (Saturday 1st October)
Week 1 (221.8lbs) - 2.6 lbs. and 1.16% lost (Monday 10th October)
Week 2 - (219.6lbs) - 2.2 lbs. and 0.98% lost (Monday 17th October)
Week 3 - (217.0lbs) - 2.6 lbs. and 1.16% lost (Monday 24th October)
Week 4 - (216.6lbs) I WAS 215.2 ON FRIDAY...SO MAD -0.4 lbs. and 0.18% lost (Monday 31st October)
Total Lost – 7.81 lbs. (Monday 31st October)
Total % Lost – 3.48% (Monday 31st October)0 -
Starting Weight – 160.7 lbs. (Monday 3rd October)
Week 1 –159.6 lbs. and 0.68 % lost (Monday 10th October)
Week 2 - 159.3 lbs. and 0.1 % lost (Monday 17th October)
Week 3 - 158.8 lbs. and 0.3 % lost (Monday 24th October)
Week 4 - 156.0 lbs. and 1.76 % lost (Monday 31st October)
Total Lost – 4.7 lbs. (Monday 31st October)
Total % Lost – 2.92% (Monday 31st October)
Off by a % but who cares I lost 4.7 pounds and that's something to be happy about! Congrats to all of you on your weight loss!
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Hey everyone! Its not been the best of weeks for me, 've had 2 days were my stomach has felt like a bottomless pit and binged twice. I did hit the gym a bit so I stayed the same as last week so my total loss is less than i hoped at 6lbs/ 2.7%. I have been appreciating some NSV's like running 2 miles at 10km/h without stopping, a more defined collar bone and some ab muscle definition (lol). But really I would of liked better results on the scales, maybe next month.
It was nice catching up on everyones progress. I'm not going to do this topic next month but anyone who wants is welcome to use the same format. Well done on all the losses and good luck on continuing.
Starting Weight – 223.2 lbs. (Saturday 1st October)
Week 1 – 221.6 lbs. and 0.7% lost (Monday 10th October)
Week 2 - 220 lbs. and 1.4% lost (Monday 17th October)
Week 3 - 217.2 lbs. and 2.7% lost (Monday 24th October)
Week 4 - 217.2 lbs. and 2.7% lost (Monday 31st October)
Total Lost – 6 lbs. (Monday 31st October)
Total % Lost – 2.7% (Monday 31st October)
Don't be too disappointed with this, twi - 6 pounds is nearly half a stone & a totally creditable result!0 -
October Challenge:
Starting Weight –214.0 lbs. (10/1/11)
Week 1 –209.4 lbs. and 2.14% lost (10/11/11)
Week 2 - 210.4 lbs. and 1.68% lost (10/17/11)
Week 3 - 209.2 lbs. and 2.24 % lost (10/24/11)
Week 4 - 210.0 lbs. and 1.87 % lost (10/31/11)
Total Lost – 210.0 lbs. (Monday 31st October)
Total % Lost – 1.87 % (Monday 31st October)
Good start - too many bad weekends followed. I'll take the 4 pounds and try for better next month.0 -
I did not meet my weight loss goal but this definitely kept me going and gave me something to work towards.
Starting Weight – 174.8 lbs. (Saturday 1st October)
Week 1 –176 lbs. and 0.7% gained (Saturday 8th October)
Week 2 - 176 lbs. and 0.0% lost (Saturday 15th October)
Week 3 - 172.2 lbs. and 1.5 % lost (Saturday 22nd October)
Week 4 - 170 lbs. and xx1.25 % lost (Saturday 29th October)
Total Lost – 4.8 lbs. (Saturday 29th October)
Total % Lost – 2.74 % (Saturday 29th October)
Thanks Twilight for hosting this challenge.0 -
I was having computer problems so I didn't get to log this in yesterday....but I did it I barely made it to my 4%..but I did it!!!!!
Starting Weight – 217.9 lbs. (Monday 3rd October)
Week 1 –213.0 lbs. and 2.2 % lost (Monday 10th October)
Week 2 – 211.8 lbs. and 2.8 % lost (Monday 17th October)
Week 3 - 210 lbs. and 3.6 % lost (Monday 24th October)
Week 4 – 209.1 lbs. and 4.03 % lost (Monday 31st October)0
This discussion has been closed.
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