October Lose 4% Body Weight Challenge

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  • twilight_princess
    twilight_princess Posts: 270 Member
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    Is this where we are going to post over the weeks?
    If so....

    Starting Weight – 184.5 lbs. (Saturday 1st October)
    Week 1 –xxx lbs. and xx % lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October

    Hi. Yes to your q, as it can get a bit confusing if some people post here then others elsewhere.
  • 1stStep100
    1stStep100 Posts: 16
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    Starting Weight – 238 lbs. (Saturday 1st October)
    Week 1 –xxx lbs. and xx % lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)
  • pehermann
    pehermann Posts: 72
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    Howdy! I'm in for this challenge too TR :) Loved the last one!

    Starting Weight – 160.7 lbs. (Monday 3rd October)
    Week 1 –xxx lbs. and xx % lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)

    Starting 30DS tonight! Going to get cold here soon so I need to start doing something other than walking. This week promises to be nice though! Hopefully I can get both in! :)
  • julzmamabear
    julzmamabear Posts: 59
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    I would like to join this challenge!!!

    Starting Weight – 217.9 lbs. (Monday 3rd October)
    Week 1 –xxx lbs. and xx % lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)
  • silgirl23
    silgirl23 Posts: 3 Member
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    Hi,
    I am in, I will need to lose 6.5lbs. I will friend you. Great challenge!
  • twilight_princess
    twilight_princess Posts: 270 Member
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    Hi and welcome to the new groupies. :smile: Nice to have more people on the challenge. I hope this motivates you to getting to your goals as it will for me.
  • mrivera713
    mrivera713 Posts: 232 Member
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    **Sorry, I thought I had to post this today: This was my weight as of Saturday and I need to lose 8.14 lbs by 10/31

    Starting Weight – 203.5 lbs. (Saturday 1st October)
    Week 1 –xxx lbs. and xx % lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)
  • MindyBlack
    MindyBlack Posts: 954 Member
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    Starting Weight – 171 lbs. (Saturday 1st October)
    Week 1 –168 lbs. and 1.75 % lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)

    I have to send this in early. I am taking my mom for surgery in the morning and I'm afraid I'll miss check in if I don't do it now.
    GOOD LUCK EVERYONE!!
  • salsify
    salsify Posts: 22
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    Starting Weight – 192.4 lbs. (Saturday 1st October)
    Week 1 –189.9 lbs. and 1.3 % lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)

    I'm v happy with this week. Good luck everyone & all best wishes for your Mum's surgery, Mindy.
  • SandraCmo
    SandraCmo Posts: 30
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    Starting Weight – 174 lbs. (Saturday 1st October)
    Week 1 –173 lbs. and xx % lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)

    174/100x4=6.96 lbs.

    how do i calculate for the % lost for weekly? I put my weight for today (10-10-11)
  • mrswiley07
    mrswiley07 Posts: 65 Member
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    My 4% is 8.7lbs. SW is 218.6 lbs

    Need to make a correction: This was by Friday morning weight...However, by Satuday morning (10/01/11), I had actually gained alot of weight. i was 224.4...I just knew this was wrong because i have never gained that type of weight overnight and plus, I didn't eat like that to warrant that type of gain. Well, it wrong correct and I have been struggling to get it back off. With that being said, my new 4% is 8.96 or 9 lbs and my SW is 224.4.
  • mrswiley07
    mrswiley07 Posts: 65 Member
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    Starting Weight – 224.4 lbs. (Saturday 1st October)
    Week 1 (221.8lbs) - 2.6 lbs. and 1.16% lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)
  • twilight_princess
    twilight_princess Posts: 270 Member
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    Hey everyone,

    This week I've lost 1.6lbs = 0.7% lost, not as much as I hoped but what I expected but its a loss nevertheless. I'm just 2lbs away from being under 100kg so this week I'm going to do my best to get rid of that milestone. :smile:
  • twilight_princess
    twilight_princess Posts: 270 Member
    Options
    Starting Weight – 174 lbs. (Saturday 1st October)
    Week 1 –173 lbs. and xx % lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)

    174/100x4=6.96 lbs.

    how do i calculate for the % lost for weekly? I put my weight for today (10-10-11)

    Hey, nice loss. The calculation is (weight loss) x 100/ (starting weight). You can see my 1st post for the example if you need.
  • twilight_princess
    twilight_princess Posts: 270 Member
    Options
    Starting Weight – 171 lbs. (Saturday 1st October)
    Week 1 –168 lbs. and 1.75 % lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)

    I have to send this in early. I am taking my mom for surgery in the morning and I'm afraid I'll miss check in if I don't do it now.
    GOOD LUCK EVERYONE!!

    Nice work!
  • twilight_princess
    twilight_princess Posts: 270 Member
    Options
    Starting Weight – 192.4 lbs. (Saturday 1st October)
    Week 1 –189.9 lbs. and 1.3 % lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)

    I'm v happy with this week. Good luck everyone & all best wishes for your Mum's surgery, Mindy.
    Great job this week!
  • twilight_princess
    twilight_princess Posts: 270 Member
    Options
    Starting Weight – 224.4 lbs. (Saturday 1st October)
    Week 1 (221.8lbs) - 2.6 lbs. and 1.16% lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)

    Nice loss. Your weight is pretty much the same as mine so I'll have a special interest in seeing how you get along.
  • littlemount
    littlemount Posts: 223
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    Hi all starting weight for October 1st is 190 lbs.:smile:

    WEEK1 -OCT 10-189.4LBS
  • 1stStep100
    1stStep100 Posts: 16
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    Starting Weight – 238 lbs. (Saturday 1st October)
    Week 1 –237 lbs. and 1 % lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)
  • pehermann
    pehermann Posts: 72
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    Starting Weight – 160.7 lbs. (Monday 3rd October)
    Week 1 –159.6 lbs. and 0.68 % lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)

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