October Lose 4% Body Weight Challenge

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  • twilight_princess
    twilight_princess Posts: 270 Member
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    I'm too close to my goal at this point to lose another 4% of my body weight but I'll be here cheering you on! I'll bet you exceed your goal!

    Thanks, best wishes to you!
  • MindyBlack
    MindyBlack Posts: 954 Member
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    I would like to join the challenge, please. I will post my starting weight and goal on Saturday as that is the 1st of October and also my normal weigh in day.
    Thanks for issuing the challenge.
    Anyone who would like, feel free to add me. Good luck!
  • mrswiley07
    mrswiley07 Posts: 65 Member
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    My 4% is 8.7lbs. SW is 218.6 lbs
  • YueYoungBlood
    YueYoungBlood Posts: 2
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    I think I would like to try this :) Mine would be 5.28pds... This might get me back on track with the exercise. I did really well the 1st 2months, but the last month or so I havent done pretty much any...& I'm not sure why :/ So I do think I will give this a go :D
  • salsify
    salsify Posts: 22
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    Starting Weight – 192.4 lbs. (Saturday 1st October)
    Week 1 –xxx lbs. and xx % lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)

    I'm using an average weight which I get from physicsdiet.com - which I like as it evens out the swings in weight. So I need to lose 7.7lbs for my 4%. Good luck everyone & thanks to twighlightrealm for setting up the challenge : )
  • mrivera713
    mrivera713 Posts: 232 Member
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    Count me in... Please... :)
  • azhkrgrl
    azhkrgrl Posts: 498 Member
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    I am definitely in and will send you a friend request. I typically weigh in on Saturdays. Are you okay with me weighing in on Saturdays instead of Monday?
  • azhkrgrl
    azhkrgrl Posts: 498 Member
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    My goal would be 7 pounds - the actual total came to 6.992 so I just rounded up to 7.
  • azhkrgrl
    azhkrgrl Posts: 498 Member
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    Starting Weight – 174.8 lbs. (Saturday 1st October)
    Week 1 –xxx lbs. and xx % lost (Saturday 8th October)
    Week 2 - xxx lbs. and xx % lost (Saturday 15th October)
    Week 3 - xxx lbs. and xx % lost (Saturday 22nd October)
    Week 4 - xxx lbs. and xx % lost (Saturday 29th October)

    Total Lost – xxx lbs. (Saturday 29th October)
    Total % Lost – xx % (Saturday 29th October)
  • twilight_princess
    twilight_princess Posts: 270 Member
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    Hi all, I'm really looking forward to seeing how everyone progresses this month. Great response already.

    I've lost a little since Thursday but my 4% is still app. 8.9lbs. Today I'll be hitting the gym for a 2 mile run and some strength training then a 3 mile walk later.

    Starting Weight – 223.2 lbs. (Saturday 1st October)
    Week 1 –xxx lbs. and xx % lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October
  • twilight_princess
    twilight_princess Posts: 270 Member
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    I am definitely in and will send you a friend request. I typically weigh in on Saturdays. Are you okay with me weighing in on Saturdays instead of Monday?

    Thanks for joining in! Its fine to weigh in on Saturday if this is your day but you can delay your post until Monday, unless you don't have the time.
  • twilight_princess
    twilight_princess Posts: 270 Member
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    Count me in... Please... :)

    Welcome. :smile:
  • MindyBlack
    MindyBlack Posts: 954 Member
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    Here is my starting weight, listed below. I calculated my weight loss goal as 4.275. I know that should be rounded down but I would prefer to round up, especially since October is a longer month. So, I am setting my weight loss goal for this challenge as 5 pounds.

    Good luck to everyone here. May we all meet or exeed our expectations, safely.



    Starting Weight – 171 lbs. (Saturday 1st October)
    Week 1 –xxx lbs. and xx % lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)
  • littlemount
    littlemount Posts: 223
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    Hi all starting weight for October 1st is 190 lbs.:smile:
  • SandraCmo
    SandraCmo Posts: 30
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    Starting Weight – 174 lbs. (Saturday 1st October)
    Week 1 –xxx lbs. and xx % lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October)

    174/100x4=6.96 lbs.

    I think I can do that! Good luck everyone!
  • coffeegal72
    coffeegal72 Posts: 14
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    I'd like to join if that's ok ... 4% is about 10 lbs (10.312) for me.

    Kathy
  • coffeegal72
    coffeegal72 Posts: 14
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    btw anyone can feel free to add me :)
  • stargazgal
    stargazgal Posts: 93 Member
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    Is this where we are going to post over the weeks?
    If so....

    Starting Weight – 184.5 lbs. (Saturday 1st October)
    Week 1 –xxx lbs. and xx % lost (Monday 10th October)
    Week 2 - xxx lbs. and xx % lost (Monday 17th October)
    Week 3 - xxx lbs. and xx % lost (Monday 24th October)
    Week 4 - xxx lbs. and xx % lost (Monday 31st October)

    Total Lost – xxx lbs. (Monday 31st October)
    Total % Lost – xx % (Monday 31st October
  • zumnsi
    zumnsi Posts: 2
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    I'm in!
  • trinigurlkelly
    trinigurlkelly Posts: 2
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    im all in!!! need some motivation sometimes, but i must reach my goal before the year is over.

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