October Lose 4% Body Weight Challenge
Replies
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Starting Weight – 238 lbs. (Saturday 1st October)
Week 1 –237 lbs. and 1 % lost (Monday 10th October)
Week 2 - xxx lbs. and xx % lost (Monday 17th October)
Week 3 - xxx lbs. and xx % lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October)
Hi, Nice work this week. I think you lost 0.4% if you lost 1lb.0 -
Starting Weight – 174 lbs. (Saturday 1st October)
Week 1 –173 lbs. and .574 % lost (Monday 10th October)
Week 2 - xxx lbs. and xx % lost (Monday 17th October)
Week 3 - xxx lbs. and xx % lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October)
174/100x4=6.96 lbs.
Thanks for showing me the calculation again.0 -
Starting Weight – 203.5 lbs. (Saturday 1st October)
Week 1 –197.6 lbs. and 3 % lost (Monday 10th October)
Week 2 - xxx lbs. and xx % lost (Monday 17th October)
Week 3 - xxx lbs. and xx % lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October)
(I'm not sure if I calculated that correctly)0 -
I lost 2lbs this week, around 0.98%!0
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Hey everyone,
This week I've lost 1.6lbs = 0.7% lost, not as much as I hoped but what I expected but its a loss nevertheless. I'm just 2lbs away from being under 100kg so this week I'm going to do my best to get rid of that milestone.
Congrats on the weight loss & I'll be rooting for you with the under 100kg goal!0 -
Hello all. I did not weigh on Saturday as I had planned and ended up weighing today in the evening. I do show having gained 1.2 Ibs That means I need to get my act together. I hope to do betther this week. Below are my calculations
Starting Weight – 174.8 lbs. (Saturday 1st October)
Week 1 –176 lbs. and 0.7% gained (Saturday 8th October)
Week 2 - xxx lbs. and xx % lost (Saturday 15th October)
Week 3 - xxx lbs. and xx % lost (Saturday 22nd October)
Week 4 - xxx lbs. and xx % lost (Saturday 29th October)
Total Lost – xxx lbs. (Saturday 29th October)
Total % Lost – xx % (Saturday 29th October)0 -
October Challenge:
Starting Weight –214.0 lbs. (10/1/11)
Week 1 –209.4 lbs. and 2.14% lost (10/11/11)
Week 2 - xxx lbs. and xx % lost (10/17/11)
Week 3 - xxx lbs. and xx % lost (10/24/11)
Week 4 - xxx lbs. and xx % lost (10/31/11)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October)
I was out of pocket yesterday, so I am one day late.0 -
Starting Weight – 217.9 lbs. (Monday 3rd October)
Week 1 –213.0 lbs. and 2.2 % lost (Monday 10th October)
Week 2 - xxx lbs. and xx % lost (Monday 17th October)
Week 3 - xxx lbs. and xx % lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)0 -
Starting Weight – 203.5 lbs. (Saturday 1st October)
Week 1 –197.6 lbs. and 3 % lost (Monday 10th October)
Week 2 - xxx lbs. and xx % lost (Monday 17th October)
Week 3 - xxx lbs. and xx % lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October)
(I'm not sure if I calculated that correctly)
No, I think your right. Well done thats a great weight loss. You'll be sure to hit the target!0 -
I lost 2lbs this week, around 0.98%!
Great job, your right on traget for the goal.0 -
October Challenge:
Starting Weight –214.0 lbs. (10/1/11)
Week 1 –209.4 lbs. and 2.14% lost (10/11/11)
Week 2 - xxx lbs. and xx % lost (10/17/11)
Week 3 - xxx lbs. and xx % lost (10/24/11)
Week 4 - xxx lbs. and xx % lost (10/31/11)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October)
I was out of pocket yesterday, so I am one day late.
Nice loss this week!0 -
Starting Weight – 217.9 lbs. (Monday 3rd October)
Week 1 –213.0 lbs. and 2.2 % lost (Monday 10th October)
Week 2 - xxx lbs. and xx % lost (Monday 17th October)
Week 3 - xxx lbs. and xx % lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
That a really great result for you this week!0 -
I sure some of you will surpass the 4% weight loss goal at the end of the month. But it would still be nice for you to carry on with your activities and post even if you go pass 4% and state how much you've lost in the end.
I put 4% as I thought it would be acheiveable to everyone based on what I see posted on here and my own progress so don't be disheartened if you not seeing the figures you want and congrats if you go pass the 4%.0 -
This sounds so awesome! I hit a plateau so I think by joining challenges again I will feel more motivated!! Can I still join?0
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Starting Weight – 209.2 lbs. (Saturday 1st October)
Week 1 –209.2 lbs. and xx % lost (Monday 10th October)
Week 2 - xxx lbs. and xx % lost (Monday 17th October)
Week 3 - xxx lbs. and xx % lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Im suppose to loose 8.37lbs!
Ive been at this number for about a month! So I increased my calorie intake to hopefully see the scale move!0 -
Thanks, twilightrealm.0
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R we supposed to be continuing to come in here once weekly and post weights or just keep record of it ourselves? Anyhow...jusst in case here are my new stats
Starting Weight – 184.5 lbs. (Saturday 1st October)
Week 1 –183.2 lbs. and 0.7% lost (Monday 10th October)
Week 2 - xxx lbs. and xx % lost (Monday 17th October)
Week 3 - xxx lbs. and xx % lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October0 -
R we supposed to be continuing to come in here once weekly and post weights or just keep record of it ourselves? Anyhow...jusst in case here are my new stats
Starting Weight – 184.5 lbs. (Saturday 1st October)
Week 1 –183.2 lbs. and 0.7% lost (Monday 10th October)
Week 2 - xxx lbs. and xx % lost (Monday 17th October)
Week 3 - xxx lbs. and xx % lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October
Yes, this is a weekly progress monitoring challenge, but anyone can feel free to muse about anything anytime.0 -
Starting Weight – 192.4 lbs. (Saturday 1st October)
Week 1 –189.9 lbs. and 1.3 % lost (Monday 10th October)
Week 2 - 187.7 lbs. and 2.5% lost (Monday 17th October)
Week 3 - xxx lbs. and xx % lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October)
Yay!0 -
Starting Weight – 224.4 lbs. (Saturday 1st October)
Week 1 (221.8lbs) - 2.6 lbs. and 1.16% lost (Monday 10th October)
Week 2 - (219.6lbs) - 2.2 lbs. and 0.98% lost (Monday 17th October)
Week 3 - xxx lbs. and xx % lost (Monday 24th October)
Week 4 - xxx lbs. and xx % lost (Monday 31st October)
Total Lost – xxx lbs. (Monday 31st October)
Total % Lost – xx % (Monday 31st October)0
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