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im in need of motivated friends as well :) add me
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$3.79 here but one town away 3.82 . Can't wait for motorcycle weather so I can park the truck and save some gas.
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I have an issue w heart palpitations which increase w sugar so that's how I stay away from the candy . The palpitations scare me enough to just say no way! :-)
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Hello teammates! Im siked and ready fir this challenge. Im 33so years old a mother of three and married to an amazing man. I have around 70lbsfor to lose and am happy to have u all right there w me while we cheer one another on! And w saying that is anyone else having problem pulling up the spreadsheet link?? I am I have…
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My first challenge and im way excited and completely motivated! Let's go "team2" :-)
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I personally have noticed if I don't eat my calories back I don't lose. So I try to keep mine up. Just try it and see how it works for u. Everyone is different.
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I want in!!! :-)
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Congrats that great!!!
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Very much agree with that. Although my experience got me in trouble w the opposite id be quite busy all day and forget about eating id go to dr complaining about not being able to lose weight. Of course once I started counting calories she said "Maggie ur getting half the daily amount ur body needs to function! Try getting…
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Your story is a bit heart wrenching :'-( but im very happy your continuing to push through! Your an inspiration! Thank you:-)
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Great results! Im only just finished my first month And can wait to get to where ur at!!! Must feel so good to have lost th weight!!!
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Add me as well if u would like ill send a friend request and good luck I love mfp been on it almost 4 weeks and have lost 13lbs
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When looking over your diary for the past 10my days ur calorie intake is awesome! 8 out of the 10goals days you are 1300-1500 a with only a few to spare the other two fays your above 1000 . Id say you are having no problems getting ur calories. Although adding some more protien couldn't hurt! Good luck on your venture!
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My eyes! Buts that's only because I've been so outs of shape for so many years but here's hoping ill enjoy more or my parts after I lose enough to see em for what they really are:-)
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Im in! :-)
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I have deleted a couple . I didn't feel encouraged or motivated by them at alll and felt I needed room on my friend list for mfp that needed me as much as I needed them. I think its ur call its all about what you need out of it all! Good luck on your venture:-)
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That's funny cause after only 4 cups of water mine is clear. I don't think that's a large amount and I rarely go over 8snacking cups a day. Hmm so I don't know what that means...
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Egg whites Yogurt (life dannon fat free) Chicken breast Garlic lots of garlic Apples
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Lol :)
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My inner peace is battered day to day with negative feelings about how I look, feel and the constant scare of not living a long healthy life with my children . I want to be healthy! My number one goal. Period! I. Love life and want only to live a long healthy meaningful one and set a great example for my kids.
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Im in!
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I have to say I was w my Cardiologist the other day he says the same thing. Its about protien. That our bodies actually burn more calories breaking down the protien and it gets our metabolisms worki.g. but with the carbs in starches and sweets our bodys don't really burn any calories to digest they go in and stick. So as…
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I love to grab a piece of sweet corn on the cob. Also another one is 2 egg whites w clove of garlic minced in and a touch of chopped onion...yum!