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I'm friends with the OP in real life (definitely NOT a troll thread) and I know that she's been struggling with this. Erin, you have our 10000% support! I've been thinking about your post and your weekend and I kind of had a thought: Please take what I say as just an opinion and not, like, a "you have to do this or else!…
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Dr. Oz is NOT reliable nor accurate. Although, yes, he is an MD with his specialty in cardio-thoracic surgery, but that's it. He can give great cardiac/thoracic advice, but he's honestly not qualified to give advice on neurology, rheumatology, nephrology, etc etc, like he tries to do on the show. I saw a show where he was…
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Mine is the fights over eating your exercise calories. If I don't want to eat all of them, I don't need someone preaching to me that it'll be the death of me if I don't. People who have heard of something over and over again, think it's facts, and regurgitate that information without proper research. For example, the…
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I just got mine a couple of days ago and set it up at this moment! So glad to hear it links with MFP!! A friend of mine told me about this and the reviews seemed pretty possible. Here's to a successful loss!
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I work in the lab with you to keep you honest on all this fun working out! :)