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I have also joined the Summer Calorie Crusher Challenge, which is only about burning calories. I figure the 2 should go well together. I use the Nordic Trak skier, walk, 30 DS and I am starting to ride my bike.
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Add me please!
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I just started 30 DS today, join me?
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Height: 5'5" Age: 59 CW: 199 SW: 235 GW: 140? GW (for this challenge): 159
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Welcome back! You might try one of the many challenges that are starting up lately, something to keep you going.
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Current Weight: 199.8 Goal Weight: 130? Favorite Band(s): Celtic Woman, most country music Team Member or Captain: member Any Introduction You Want:
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I am Florence from Idaho. I am 59 years old, 5'5" and weight about 195.
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I will give it a shot. Somehow I always have cases to work in Oct. and need to be fit for them.
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bump, this is the part of the thread I have not been getting.
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Add me too!
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Sign me up!
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Tell me more, I think I may be interested.
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South Central IDAHO! Reserve Police Detective and high school custodian.
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Bump
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NSV - I now CAN sleep on my stomach!
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Cookie and ice cream! Ben and Jerry's cartons are single servings, right?!
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Part of my goal is to pass the law enforcement fitness test. To focus on this goal I have a copy of the chart hanging where I see it frequently and I volunteer with the PD. I challenge myself often to see where I am and what I need to work on.
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When I looked teach obedience training, I recommend "being a tree". You do not move until the dog gives you slack in the leash. This does not burn many calories, but it works. Other wise using a pinch collar also works well and is less damaging to the dog than choke collars. More questions, write me I am happy to help.
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I have 2 dogs; a border collie and a German shepherd. Keeping them in shape, trained and happy is a big job. The border is a cadaver dog and the German shepherd is in training for Search and Rescue. Field training requirements are about 4 hours each, that can burn a lot of calories.
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I am always looking for new active friends. I enjoy meeting people from all parts of the world, especially in my own age group.
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Hiking/walking as I train my dogs; one search and rescue, the other cadaver. Double duty. Each requires 4 hours/week, so that really helps.
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Bump
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Bump
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Add me if you like.
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Awesome NSV and story!
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I just bought a Nordic track skier for $27 at a second hand store. Check them out.
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My K9 partner and best friend is in my picture. She is a 2.5 yr old Border Collie, Beretta, trained in Human Remains Recovery. We recently found the probable remains of a woman who had been missing for nearly 25 years. Beretta is very active and never lets me sleep in! My other pic is my late German Shepherd, Hannah.…
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SW: 215 CW: 208.4 GW: 200 Weigh in Dates: 1/1 215 1/8 208.4 1/15 1/22 1/31 Total weight lost:6.6
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Week # 1 Goal 180 min - Actual min 0 min. Never could get going! Tomorrow is another day Week # 2 Goal 200 min - Actual min Week # 3 Goal 200 min - Actual min Week # 4 Goal 200 min - Actual min Week # 5 Goal 200 min - Actual min
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And I turn 60 in July. I hope to be close to 60 off by then. Let's keep in touch.