Lose 5 Pounds in January - open group

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  • midnight333
    midnight333 Posts: 149
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    SW: 193
    CW: 156.2
    GW: 120


    Weigh in Dates:
    1/1 156.2
    1/8 159.4 - TOM and also chocolate is my enemy :(
    1/15
    1/22
    1/31

    Total weight lost: My heaviest was 209 lbs that was Jan 2012 I started MFP at 193 TOTAL = 53 LBS

    Just for fun: What is your fitness resolution for 2013? I'm gonna try to exercise at least once a week. I never really had a steady exercise regimen.
  • veggieshark
    veggieshark Posts: 153 Member
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    My fitness goals:
    -Obtain at least a visible 4-pack
    -Get a nice, firm booty
    -Continue to eat clean & vegetarian
    -Look like me; feel like a VS model
    -Just get FIT
    -Run 30 minutes without stopping
    -Never, ever, let my eating disorder touch me again
  • freeofweight
    freeofweight Posts: 41
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    SW: 260
    CW: 250
    GW: 150

    Weigh in Dates:
    1/1 - 252
    1/8 - 250
    1/15
    1/22
    1/31

    Total weight loss: 2 pounds
  • sarahruizfitnessjourney
    sarahruizfitnessjourney Posts: 192 Member
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    SW: 172.2
    CW: 171.2
    GW: 167.2

    Weigh in Dates:
    1/1 - 172.2
    1/8 - 171.2
    1/15
    1/22
    1/31

    Total weight lost: 1

    Just for fun: What is your fitness resolution for 2013? My fitness resolution for 2013 is to just stay on track and active. I seem to fall off the wagon a lot and this year I would like to stay on.
  • Shauna0125
    Shauna0125 Posts: 3 Member
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    First week, one pound down 4 to go :)

    SW: 150
    CW: 149
    GW: 145

    Weigh in Dates:
    1/1 - 150
    1/8 - 149
  • KayleighJustine2013
    KayleighJustine2013 Posts: 52 Member
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    This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!


    Here's what you do:

    SW: (Starting weight)
    CW: (Current weight)
    GW: (Goal weight for the month)

    Weigh in Dates:
    1/1
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Just for fun: What is your fitness resolution for 2013? I'm gonna finally bust this plateau!!

    NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.

    Happy Fitness!!

    I will be doing my first weigh in tomorrow morning, just a day late and I will join you all in this journey. I have got to find something that works for me, and starting small is the best way I think. Good Luck everyone!
  • Angecus
    Angecus Posts: 19 Member
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    Oooh, can I play too?


    SW: 221
    CW: 217.6
    GW: 216

    Weigh in Dates:
    1/1 221
    1/8 217.6
    1/15
    1/22
    1/31

    Total weight lost:
  • CinnamonKai
    CinnamonKai Posts: 42 Member
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    Happy New Years everyone! I want to join this bandwagon! :D

    SW: 154.6
    CW: 150.8
    GW: 145

    Weigh In Dates:
    1/1: 150.8
    1/8: 149.4
    1/15:
    1/22:
    1/31:

    Total pounds lost: 1 so far!
    Yaay! :)
  • Chargaile
    Chargaile Posts: 22 Member
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    2013 is my year to reach goal.

    SW 157.2
    CW 151.6
    GOAL WEIGHT 130.0 (maybe lower)


    1/1- 151.6 lbs
    1/8 - 150.2 (loss of 1.4 lbs.)
    1/15
    1/22
    1/31
  • glynissharpe
    glynissharpe Posts: 14 Member
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    Hi, so, the countdown has begun, I had a moment of weakness over the wekeend but made up for it...

    First week, one pound down 4 to go :)

    SW: 145
    CW: 143
    GW: 139 (for January 31, 2013)


    Weigh in Dates:
    1/1 - 145
    1/8 - 143 (today)

    My ultimate goal weight is 120 lbs...
  • 6_month
    6_month Posts: 44
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    SW: (Starting weight):176
    CW: (Current weight):176
    GW: (Goal weight for the month):172

    Weigh in Dates:
    1/1 176
    1/8 175
    1/15
    1/22
    1/31

    Total weight lost: 1 lb

    Let's do this! YAY!!!!
  • k9hrd
    k9hrd Posts: 351 Member
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    SW: 215
    CW: 208.4
    GW: 200

    Weigh in Dates:
    1/1 215
    1/8 208.4
    1/15
    1/22
    1/31

    Total weight lost:6.6
  • jdforshort
    jdforshort Posts: 269 Member
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    Count me in, newbie to this thread!

    SW: 219
    CW: 166.6
    GW: 160 (going to be tough as 3 days of wedding festivities are planned in couple of weeks' time!)

    Weigh in Dates:
    1/1 - 166.2
    1/8 - 166.6 +0.4:cry:
    1/15
    1/22
    1/31

    Total Loss so far: 00000000000000:sad:

    Oh Dear, This is not the way it is supposed to go! Wrong direction! Well I still have 3 weeks in spite of wedding functions! I'll have to make some changes in my eating habits!

    Fitness resolution for 2013: Reach goal weight of 140 and reduce body fat % to healthy range!
  • cassieSomething
    cassieSomething Posts: 19 Member
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    SW:165
    GW:153
    CW:158

    i hope i can do this!
  • jdforshort
    jdforshort Posts: 269 Member
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    SW: 215
    CW: 208.4
    GW: 200

    Weigh in Dates:
    1/1 215
    1/8 208.4
    1/15
    1/22
    1/31

    Total weight lost:6.6

    7 lbs ! Well done, congratulations! How the H*** did you do that!
  • strawberry1969
    strawberry1969 Posts: 1,476 Member
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    SW-139
    CW-137
  • sarahbw22
    sarahbw22 Posts: 130 Member
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    SW: 158.5
    CW: 153
    GW: 150 (for January. My actual goal weight is 135)

    Weigh in Dates:
    1/1 155
    1/7 153
    1/11
    1/18
    1/25
    1/31

    Total weight lost: 2 pounds so far!! Going for the 5.

    Just for fun: What is your fitness resolution for 2013? I do my resolutions by the month, so for the month of January it is to lose 5 pounds and do cardio 4-5 days a week.
  • MJannelle
    MJannelle Posts: 20
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    SW: 149
    CW: 146
    GW: 135

    Weigh in Dates:
    1/1 149
    1/8 146
    1/15
    1/22
    1/31

    Total weight lost: 3 pounds so far!
  • jfiege
    jfiege Posts: 2 Member
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    SW: 267
    CW: 260
    GW: 255

    Weigh in Dates:
    1/1: 267
    1/8: 260
    1/15
    1/22
    1/31

    Total weight lost: 7 lbs, this year!

    Adjusted my goal for Jan because I've already hit it!
  • jnlynn
    jnlynn Posts: 101
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    I'm in!

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