kellicruz1978 Member

Really great advice everyone!! It helps to know that I am not alone. Thanks so much!

Me too! I have been on MFP for a long time but just last month recommitted myself to reaching my goals. It's a process and having a lot of support makes it less stressful!

Thanks all!!!! I went for a very long walk to clear my head. Seems to have helped tremendously.

You have to go at a pace that is comfortable for YOU.

Oh my, I just want to hug you...the old you, and the new you too! Great story, thank you for sharing. It's inspiring!!!

Wow! Awesome and inspiring!!!

Awesome! I have been thinking about joining a bootcamp program...I might just have to now after reading your success!

Junkasaurus Rex....made me laugh but you are right. I am going to log what I ate yesterday and today...I think I am doing better now.

Obviously I was not eating paleo during this time. I haven't logged since I started doing paleo......maybe the current weight gain is from all of this crappy eating I was doing before.

Thank you for the feedback!!! I will start logging faithfully again.

So bad *kitten*!!!!!

I have tried to quit, but for some reason I just keep going back even thought I find it very annoying at times.

Bump!

I usually reheat in the microwave, very rarely on the stove. Maybe I should try that. I will give the rotisserie chicken a try too. Thanks!

Thank you!! Needed to read this today!

looks yummy thanks for sharing!

YES!!! OMG YES! The bad call Karma gods finally gave us some redemption. Thank yoU!!

Congratulations! You have worked hard and it shows!!!

I definately do NOT think he should be stripped of his titles. He has not been PROVEN guilty!

hmmmm that is a really good question! The book seems to be very specific about the High Carb Low Carb days....maybe just continue this week as you already planned and start this coming Sunday with High Carb.

Bump looks yummy and easy!

Bump! Yum Love Zuchini...in fact, just finished eating some with a little hummus.

Always!

1. Tori Amos 2. Led Zeppelin 3. The Decemberists 4. Sarah Jarosz 5. Mumford and Sons and Pitbull, his music is so awesome to workout to!

Eating every 3 hours has really helped me cut down on the snacking. The change is so dramatic for me! I work from home and used to constantly be rooting around in the kitchen for some snacks..but not any more! So I am finding that with my high carb days I am STARVING! Literally, stomach growling...right around the 2.5 hour…

Thanks for sharing! I am definately going to try the ice cubes in the tray tip. I too only use Almond Milk now...I love it and am so used to it that regular milk just doesn't taste good anymore.

Thanks guys! I am really trying to embrace this, it seems like with this plan you get the best of both worlds.

I did my first Warrior Dash this year, it was myself and my best friend. We tried to get others to do it but they were afraid of getting hurt. Once they saw the pictures and heard our stories of how much fun we had, they all changed there minds and want to do it next year.

What a great tip! I am sooo doing this!

Awesome job!!!!