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Congratulations on an amazing tranformation. You are truly an inspiration!
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Are you sure you are drinking enough to flush your system out? I am on a ketosis diet, have been for several months and have lost around 150 pounds on it. I eat only 25 carbs a day, only certain fruits & veggies and lots of protein & meat, no breads, pasta, or dairy. However I drink at least 1 gallon of water a day to…
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I have tried their dressings.... MEH. The bbq sauce is down right gross, in my opinion. I used it as a dipping sauce, maybe if I mixed it with something or cooked it on meat it wouldnt be as bad.
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HAAHAAHAA Great to know I am not the only one with the incorrect weight on my DL!!! ;) Great job on the weight loss, you look great. Keep up the hard work!
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I am in the same 'boat' so to speak. I have lost 142 but would like to lose at least 80 more pounds. It is a struggle everyday but if you set your mind to it, you can do it. This site and the people on it are amazing. The support I get from everyone helps me keep going. Feel free to add me (anyone who wants too) if you…
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I have heard this before. Thank you for the suggestion. I think I am going to check it out. A friend of mine just came back from there yesterday. I will have to quiz her about her trip. :)
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I hope she didnt lose her motivation. The people on this site are so supportive, it is a great tool to get thought the life change.
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bump ;)
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Just take one day at a time. Do not let the scale discourage you. It might be up one week and down the next. Just keep going. You can do this!!! :) I have lost 142 pounds and have much more to go until I hit the the weight I want to be. This site is an amazing supportive site. Utilize it as much as you can.
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I absolutly love all the different things people want to do. It has given me some new ideas to add to my bucket list. Keep up the great work everyone!
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This is AMAZING!!! Congratulation on your amazing weight loss. Keep up the great work!!!
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great bucket lists :) I recently went on a ride at a theme park which I was to big to do in the past. It was great. I also did the rope course they had. Well I did some of it. It is about 20 feet high and my fear of falling got the best of me. Again this was something I couldnt do in the past because of my size. Keep up…
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Sounds good. I am gonna give this a try. As for the ones who question the cauliflower alternatives, Some people are on hard core diets and things like breads, potatoes, rice, ect are not on those diets. Cauliflower is a nice alternative to those things. I have 'riced' cauliflower and used it with chopped up grilled chicken…
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That is wonderful. Someday I will check that off my bucket list. I would love to hear how you do wtih the marathon. Good luck! :)
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I checked off one of my items on the list.... Hike to the top of the bluffs at Devils Lake WI It was amazing and so worth it!
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Some pretty great goals. :)
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211th day in a row today - add me if you would like :)
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Great job! Keep up the amazing work. :smile:
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Just for the record.... The Medithin information above is wrong! It is $249 for the intial visit. It is 1 1/2 hours long. You get blood work, EKG, pills for a week, a b12 shot & a sit down with a nurse & a nutritionist. The visits after that are weekly and its $49, which includes a nurse eval, b12 shot & all your pills for…
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It is hard when you are surrounded but "nonsupporters" . This is a great site filled with friends all in the same situation. Feel free to add me if you would like :) Good Luck with your weight loss!
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good luck! Add me also if you wish :) the support you get on this site from everyone is amazing!!!
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Amazing Story & Congratulations!!!
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100% agree with this. I have both and never turn on the Wii anymore. The Kinect is the way to go. The no controller is great, no worrying about holding something or throwing it at the tv by accident. There are great exercise games, Zumba, Your Shape Fitness, Biggest Loser, but there are games that will make you work up a…
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I am in the same boat. When I started here & on my diet I was over 400 lbs. I am now happy to say that I have lost over 60 lbs, with diet & exercise but most importantly..... My friends here! The support of the people here on MFP is amazing. Strangers, people I will probably never meet, encouraging me to keep going, its…
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This is SO true!! We CAN do this! With dedication and support. I love everyone's support on here! I also have over 100 to lose. Ideally, 200!!! but I am doing it, one day at a time. Good Luck Everyone with your weight loss. add me if you want :) always looking for more MFP Friends!
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**bump** Cuz I think this could be pretty inspiring ;)
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Glad everyone is enjoying this! :)
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Good Luck! Add me if you would like! I am always looking for friends for support.
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Just watched the video.... ridiculous! This site & having the support on here is what has helped me lose 67 lbs since May! I noticed a comment box to the right of the video, maybe we should flood it with comments and support for this site. Let them know that sharing with others is a form of support not humiliation!
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HI! This site is so helpful! I dont think I could have done my weight loss with out it! Welcome & Good Luck. Add me if you are looking for friends :)