We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
This in lies your problem. It is very difficult to burn 300 calories in am half hour in your average everyday workout.
-
This morning I did 60 yard sprints 10 times in 30 degree weather after I did an hour of strength training. Sprint then walk back to the start line. I was exhausted by the time I finished, but I felt damn good.
-
I'm at 9:30. I was so happy it was not in the afternoon
-
I will doing mine Saturday morning.
-
Nike plus, and no you don't have to run in Nike shoes
-
job well done
-
fantastic job
-
Did my first half in Savannah in 2012. In 2013 going to make Savannah my first full also.
-
I can't wait to try it. I'm hoping to make it a "rest day".
-
I can definitely see it in your face
-
I don't have a particular cut off time; however, I tend to eat fruit after 6:30-7:00.
-
I have one, but it has never stopped me from doing anything
-
:laugh: :laugh:
-
I still use mine. For calories, I go to caloriesperhour.com.
-
I know that. That is why I said it could be a mind thing. Something about the stronger smell makes my feel better after working out.
-
$75 off of Craigslist. One the incline legs was broken, but if I want to incline I just stick a book under it. Other than that it works and looks great.
-
Running at 4 mph, my heart rate gets to about 160
-
I don't drink anything after 9 pm. Very little between 8 -9 pm. I get up once at night.
-
Burpees, mountain climbing
-
When I saw a group picture, and had to ask who someone was. I didn't recognize myself.
-
How is asking a valid question being snarky?
-
One minute increments. I do 5 burpees. Then for the rest of the minute(about 45 seconds) I hit the boxing speed bag while jogging in place. Do that 10 minutes. Heart rate easily stays between 145-155. 15 second rest between sets.
-
Today is my first day as a member.
-
I have never really been a breakfast person. So I only eat something light for breakfast. I hate going to bed "stuffed" from dinner. Lunch is the only time I really get to sit down, relax, and eat. Lunch today was a little heavier than normal. I am a sucker for salmon, and just had to have two pieces. I do better on the…
