TRLTAMPA

I printed it and brought it home. I did my bike, crunches, and weights today. I'm gonna tackle this beast on the weekend when I can go to the park.

I love the challenge....and believe me...I'll rest!

Alright Banks, I printed you up..... I feel a heart attack coming on!

If I don't have a HRM, how in the world am I gonna get all those calories right?

OMG Banks!!! U tryin to kill some fat people?

Drew I don't agree. I have been bustin my @$$! Running, jogging, biking, crunches, push ups, weights....the whole 9. I watch everything I eat. Drink tons of water. Don't drink any soda. Cut the salt WAY down. Eat my protein and fiber. Everything is running smoothe and doing exactly as it should, except the scale. 2 weeks…

me me me me me me me me me me me me

Even skinny people have it. I think if you're toned, at any size, you can reduce it. At least I hope. That's why we :drinker: :drinker: :drinker: :drinker:

Well I caved and had a cup of coffee....as dark as I could get it while still being able to drink the darn thing. I also took an Aleve. One or both worked cuz I feel better. I'm not jumping out of my seat, but I'll make it thru the work day. Maybe I'll get another cup before the ride home so I can be sure to have some…

I think it would be cute and definitely give him the message.

I would love to see that!!!! Put it in perspective.

I was stunned when I heard that too. Made me feel like a loser for telling myself that I'm gaining muscle during this 2 weeks with no weight loss. She even said losing inches was a lie.....which is the other thing I'm telling myself. But I see it. My pants actually fit now, ones that I couldn't even zip 2 weeks ago.

I was thinkin that she must be on some good drugs!!!

I'm not worried about giving up at all. I know that's not the case. I'm going back over my foods for the past couple days to see what the problem may be. It's also possible that I'm just worn down and need to rest. I pushed myself harder than usual on my jog for 2 days in a row. My body could be rebelling. If I could just…

I've been good on calories, even during the super bowl. they were bad calories, but not that many of them. I thought about getting some coffee but the way i like my coffee is not good.

I would normally think this was just TOM but it's kinda early.....however I was 3 days late last month. So who knows when it's coming. I still want to go for my walk after work...there's this super cute guy that I jog behind. eye candy / motivation :love: :love:

Sunday is rest day. So I just rested 3 days ago. I feel bad enough that I'm not losing for the weigh in today, to do nothing on top of that.....

I've been doing so great and then I woke up this morning completely exhausted. I half-@$$ed it on the bike, barely burning anything. Now I'm at work and I have no idea where the energy is gonna come from to do my workout tonight. This is the first time I've felt like this since starting my weight loss. I know I'm not…

For one, my jaw dropped when Jilian said that the yellow chick was basically full of it and that trainers say that to lie to people. I have been working my butt off since I started and for the past 2 weeks, no weight loss. Does that mean I'm not working? NO WAY! Also, I kinda thought it was a cheerios commercial for a sec!…

After the 5K.....whew you're a trooper.

if u ever figure it out let me know.

got me

perfect!

I'm still at a standstill on the scale but my clothes are fitting better....or fitting at all! People are starting to make comments which is always nice.

Between my husband and my grabby 4 yr old, I never get alone time with my boobs. I'd put a tarp over the bike. Get some headphones and turn em up wayyy loud. Sing along and have him wishing u'd shut up!

When I get any kind of attention it's him pulling my boob out of my bra. It's hard enough to get them in there right. I don't need you comin around messin em up! You should do the same thing he does. Talk yourself up on the treadmill. Talk about how firm your butt is getting. Tell yourself there's nobody hotter than you.…

if i had to wear that dress i'd be askin myself how close of a friend she was

go right ahead....what u got?

i love carrots

stress