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Hi I'm back I lost alot with my fitness pal and gained alot without it.
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HI, I know what you are going though. Today I weighed I gained 3 pounds this week I am very discouraged myself. So I have made a plan for next week so I don't have this happen again. I have 5 kids still at home so I know how it is to see them eat the good stuff. Hang in there every little bit counts. I started out at 232…
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Welcome You should do well with this site. I joined on 1-13-06 I weighed 232 pounds this AM I weighed 215. I am 5ft 7 in so I have a very good idea of what you are going though. Everyone here is very helpfull. Good Luck
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You all should try slim-fast chocolate mint crisp snacks they are great. 120 cal.
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Treebs, Great job sounds like you will make it to your goal. I have been out of state for most of last week so I have not got to read any postings or do alot of what I should have so I need to catch up. Good Luck Have a wonderfull day.
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Hello hbrina328 You will like this site and what it has to offer you. Everyone is very helpfull and they are full of great idea's. With your hard work and the help of everyone here you will be surprized in the changes you will make. Good Luck and Welcome
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Welcome tabilee glad to see your post I have alot to lose myself. Everyone on this site is very helpfull. I still need to lose at least 67 pounds myself. I am going to be 37 this month with 5 kids still at home. We have some things in common. Looking forward to seeing your posts telling of your weightloss. Good luck I'm…
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Great Job, It's nice when everyone shares with us to keep us all motivated. Looks like you are on the right track. Hope to see more posts from you.
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Hi Tammy I wish I had your exercise motivation I have alot to lose so I think that is why my Numbers are ok but I would like to see my scale read 179.6 We all want to look good and feel better so let's keep each other going. What type of exercise are you doing? How is your cal. counting going?
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welcome nopalacsinta Glad to see someone new on this site. Hope we can be helpfull to you.
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Welcome Tammy I hope we can all be the help and support that you seek good luck I think this site will be helpfull to you.
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Hi Jennifer wow you have been doing so good hang in there together we all can reach our goals. Keep posting jandjquarterhorses@netzero.net is my email address if you would like to email
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Welcome sportymom I think you will really like this site everyone here is helpfull and suppotive please post often because we ALL keep each other going I am glad to see someone else joining. Good luck
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Hi treebs I would like to know more. You can email me or post it. Jandjquarterhorses@netzero.net
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Great Job treebs, dorietwo, and kathyvdh You all are doing really good. I'ts allways nice to see good news posted. I would like to know who on this site has lost the most for the month of Feb. Which still gives everyone a little time to lose that extra pound or two.
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Welcome dgrantbsn hope we can help you with support. Please don't forget your profile. I would like to inquire why 500 cal. per day ? Hope that's not too personal of a question. glad to have you join us.
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dorietwo hang in there I know what your going though. I weigh everyday myself I think sometimes my dissapointment in the AM makes me more motivated for the rest of the day things have been changing very slow for me lately my scale shows body fat % my weight has not went down in a couple days but my % has so maybe it is the…
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Hello and welcome you will get plenty of support and idea's here. Don't forget to do your profile it helps everyone get to know a little about you.
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Welcome Serenity I think this site will be very helpfull to you. Please fill in your member profile it helps everyone to get to know you. We are all in this together working towards a common goal. When I joined my goal was to lose about 100 pounds. I thought that was impossible but so far so good. Just post your good news…
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Pyeface thanks for your post you and I have alot in common if you look at my profile I'm sure you will see that too. My son is also my coach he is 11 and can push really hard but he does it nicely. I still have 5 kids at home my husband and I have 11. My house is very busy most of the time. Taking time for exercise is a…
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kathyvdh I am glad you are back home now. It should be easier for you now. Do you have any plans for jump starting back in on your diet? If you have any special exercise time planned? If you do let me know and I will too.Maybe that will help us both.
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I glad you had a safe trip. I'm sure the weather there is warmer than it is here. My son is in Fort Benning GA. in boot camp right now, he don't care what the weather is though. Good Luck in GA. wish I was there.
