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I had lap-band surgery 2 days ago and hope this site will help me keep us with my 500 calorie and 50 g protein diet.

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  • kathyvdh
    kathyvdh Posts: 66 Member
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    Welcome. I'm sure you will find this site very supportive. Keep us posted.
  • pagett1969
    pagett1969 Posts: 31 Member
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    Welcome dgrantbsn hope we can help you with support. Please don't forget your profile. I would like to inquire why 500 cal. per day ? Hope that's not too personal of a question. glad to have you join us.
  • ggenet2014
    ggenet2014 Posts: 71 Member
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    Welcome. It is okay if you add me as a friend.