dms1974 Member

Hi Erin, Thank you for responding. I am sure you will be able to reach your goals. High blood pressure and cholesterol are serious issues so I am excited for you take control of them. Let's do this!

Hi Julie, I have fallen into a sedentary lifestyle as well. Covid still has me working from home so I really need the motivation. Congratulations on your loss so far.

Hi, I am located in Jacksonville, Fl. I am 47yrs old and attempting to hit my first goal of 30 lbs by Christmas. I am hoping to find someone locally in the surrounding area who is interested in meeting weekly for a fitness date. Feel free to add me and send me a message. Good Luck on your journey.

Let's do this!

If you are trying to add them from here you can click on their profile and add them or yupe in their MFP name

Hi, Feb 1st was my first day back. I am ready to feel better. Let's Go!

It says the survey is closed.

Congratulations!!! Please don't worry about dieting right now. Now more than ever is when you need to eat. If you are concerned then I suggest that when you feel hungry drink a glass of water with a slice of lemon and if you are still hungry after that then feel free to eat something. If you are healthy then I would also…

I will be doing 3 things: 1. I will be drinking more water. 2. Exercising more 3. Watching what I eat carefully.

Okay I am in.... CW:168 GW:153 Good Luck Everyone!!!!!

I want to be curvy

Great job. You look great.

Pickles/Cucumbers

Wow...Beautiful...Congrats!!

Dairy Queen Butter Finger Blizzard

Great job on your loss everyone!

You look great!. Thanks for the motivation, I need to be more consistent with my workouts.

You look great! This is encouraging.

I was 98lbs. My goat today is 130lbs

Wow...That got me. I am adding you now.

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Congratulations, you look great!!

You look terrific!

I took a break a few months ago. I ended up eating more because i wasn't as mindful. Long story short I gained everything I lost back plus. I am back on track now though. I would say don't stop unless you have to.

Way to go!! You look great.:happy:

Hi, Feel free to add me as a friend if you want. Good Luck with reaching your goal.

I would say to just pick a consistent day and time to weigh yourself and stick with that. It also helps to weigh in the same thing each time. I weigh myself every Friday morning right before I get into the shower. That way I am getting the most accurate weight.

Active Navy!

I weigh in on a weekly basis. Every Friday morning I weigh in and report my measurements.

I will do this later today and post my results then.