Lala20112 Member

53 ...this August. :)

53 ...this August. :))

29

What she ^^^ says.... :))

Theses are probably publicity pics .....or not...Either way girls can lift weights all they want ,it will help tone up are muscles ,we won't bulk up cause we don't have as much Testosterone ....So happy lifting :D

This is why I dont post my weight regular ...like some will say (name) has lost 0.8 pounds and dont get me wrong a loss is a loss,but I like to have it stay permanent cause mine will go up and down depending on what time of day or night it is. and its really fustrating!! So now I just weigh once a month,and look for other…

I'am diffenatly over 40...will be 53 in Aug. I feel so young in mind but my poor body doesn't want to play the same games .

Doesn't matter to me ,at first I was a bit upset.But if they are open and you comment some people can't handle the feed back you give .If its closed I don't comment most of the time. Live and let live ....:/

Ha ha ha

I agree..... :)

Hummm.... funny I got half way thought it and give it away ,poor writing. Didn't hold my interest at all. Boring!!!

I personally think some made a big deal out of water intake, if you don't drink it at all then yes maybe a problem. I think 8 glass a day (preferably not all at once) is way good enough,unless you are working hard enough to break a sweat,then if course you need to keep hydrated . But 12,16 glass a day for the normal…

I agree there are some creeps on this site that hit on others ... Just block them and move on! If you don't have trust you don't have a healthy relationship ...... period! End of subject! BTW your husband doesn't need this site to hit on other women. Jus sayin... :))

Everything! lol J/K He's the best,he can do most everything I can do And vice a versa. :D

I don't think 8 glasses is a must unless you work out doors in the heat or have vigorous job,excerise is a must for water , just put back what you sweat out. :))

I hope everyone can read this ,wonderful advice!

Who the hell cares!!!!!

Pizza or chocolate anything lol

. I agree!

Kentucky born and raised tell I was 12 then moved to Florida

LOL !! Of all the topic's in the world and you chose this to write about........

Ask and you shall receive , lol add me !!!!

I don't log house cleaning, I don't feel I've worked enough to burn a lot .i have logged yard work as I have a lot of property to tend ,takes 4 hrs to get it done . I guess it can be your personal perf. :))

Iam sure Ill go over ,but not gonna stress.Ill just try and not eat 3 deserts at once. LOL Have fun and get back on track the next day. :))

I bike mostly for fun ,no pro but if I get exerise in at the same time good for me! But When the time changes and I dont make it to bike before dark Not happening for me,Iam a big chicken iof the dark! :))

Ahhhhhhhhhh..... NO!!!!

Hi You can add me if you'd like,Iam on every day even if Iam sick :D

Meat cleanse is really silly but to each his own,I say eat a healthy balanced diet and that includes lean meats! :))

Family,health and Living. :smile: