jnikitow

Sounds good! Like the idea of portion control. There is a recipe on here to do it with meatloaf in the muffin tins, but I never thought about doing it with pasta.

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Remember, the calorie count is wrong. It is for 107 for 1 slice, not 2. I don't want anyone getting upset by the wrong information.

bump...The first post of nutritional info. is incorrect. It's really for 1 slice.

Thought this needed a bump to the top!

When you do exercise to you eat back those calories? If you don't eat those calories than you aren't eating enough and going into starvation mode. If you are eating those calories, than I'm not sure.

15 oz can of pumpkin

I've made these. Very good! Also a good way to get in some veggies (and the kids won't even know) or is pumpkin a fruit since it has seeds...anyway, you get the idea.

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They do have 100 calorie packs of Cheetos too.

I take the yolk out of hard boiled eggs and put a little hummus in them. It's a great snack.

I bought the Classico Signature Recipe Light Alfredo Sauce this week. There are 60 calories in a 1/4 of a cup. My family really liked it. I made it using regular fettuccine. I don't care for the whole wheat stuff.

I have had asthma all my life from allergies and exercise. I take 2 puffs right before I exercise and I then breathe fine during my workout.

We buy the Low Fat Bubba Burgers for when we can grill. They are only about 220 calories. They are in the freezer section of the grocery store.

You can also track sodium and see if you eating too much. It retains water, therefore more weight.

Made this for dinner tonight. It was delicious. Thanks for posting the recipe.

That's awesome! Thanks!

Have you ever tried PB2? It is powdered peanut butter that you mix with water and very comparable to regular peanut butter taste. The only problem is that I can only find it online at bellplantation.com and it is a little expensive for me because you have to buy in bulk. They sell them for $15.96 + shipping and handling…

It could be from the wind too. I get that way when it is a little chilly or windy out. If I put a headband (the winter kind) around my ears it helps a lot. It seems the headache is stemming from the wind blowing through my ears even with headphones in.

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PB2 is powdered peanut butter. You mix it with water. 2 Tbsp is only 45 calories. It is really good. I have only been able to find it online at bellplantation.com. They have recipes on there too. Random comment here: last night I was craving peanut butter cups, so instead I took a 60 calorie chocolate jello pudding and…

I bought the K-Swiss Tubes 100 and love them.

Instead of using a mini muffin liners, if you can't find them or don't have them on hand, you can use an ice cube tray.

If you are still sending out the pamplet, I'd love one too. luv2eduk8@yahoo.com Thank you in advance.

Try looking by the produce department, near the tofu stuff.

Schaumburg, IL here!

I do have a Wii and some exercise games with that. I do that sometimes. We have a membership with our park district, but their babysitting doesn't start until 6:00 pm. Being so late, I have to do dinner before hand. Our regular babysitter is out of the country for a couple weeks, I am hoping that when she gets back I can…

This sounds great! I would be the only one to eat something like this in my family, so I wonder if I could cut the recipe down and use a 8x8 pan instead. Thanks for the recipe!

Just made this and it was delicious. Thanks for the recipe.