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Thank you, im actually down to one a day now and this week my energy seems much better.
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You are so right.
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Good job.:smile:
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Way to go Elder, Coming from another member:smile:
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Way to go girl, keep up the good work.:smile:
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I did it and lost 17 pounds, but only on level 1 and I also did 15 minute on my elliptical. The reviews I read mainly said a lot of people shredded more inches and less weight, unless you added some cardio. But in my case I already had a elliptical, so I did both and would highly recommend the 30DS Dvd, when doing the…
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You add me, I enjoy meeting new people. I have lost a bit of weight and working on small goals for now. Im a mom, wife, and love having mfp, cause it motivates me. Thanks Jessica
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You look amazing, good job and good luck with your next goal.
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I'v been doing the 30ds level 1 for about 45 days, i'v lost 12 lbs with major inches lost (I didn't measure unfortunately), and noticed major improvment in my stamina. I try to drink lots of water each day (atleast 8 cups) I went up on my weights from 2lbs to 5lbs. this week. I also workout on my elliptical 4 times a week,…
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I would google them and see what you come up with. I know I seem to find a lot of deals on things just by googleing them.
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Ill do it, im on day 5 level 1 or of the 30day shred. Soanyways are you doing it everyday or just a few days during the week??
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What a true blog. I know I have cute back on the things I like because Im so ready for a change. Im proud of you for having the courage to make the change.
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Maybe since your making so many changes your mom could be feel left out. Invite her to walk with you once a week if you can. Let her see how you feel after you do what make you happy (your workout), then maybe she will get it.
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I think that sounds great, starting with small goals always seem to payoff. And the reality is not everyone can do things exactly alike. So way to go, and good luck with your workout plan.:smile:
