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Hey Hey Momma...can your Daddy come home???
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Welcome! This is my first week and I am amazed at the support here! Feel free to add me if you like. And congratulations on your success so far!
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It's my first week here too! Add me if you want! This site is amazing!
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Yep...49 here and finding that it IS harder now than ever before to drop the weight! Feel free to add me as a friend! I need help, support, advice and laughter!!
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lol....seriously?
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Welcome! New here too, just joined Monday but am LOVING this site! So much support and understanding here! Feel free to add me as a friend!
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Welcome! I just joined Monday so I am new here too. I am the QUEEN of emotional eating! Feel free to add me as a friend!
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I bought cottage cheese Sunday when I did my first healthy food grocery shopping trip. I thought I ALWAYS checked dates but somehow failed to notice the date on the cottage cheese is October 25th. That means I bought it two days before the expiration date. How do you tell if cottage cheese is spoiled??? lol....how many of…
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I am really cool too, and do it with a southern accent! :-P
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Amen, Amen.....and Amen! Preach on, I totally relate.
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Hi! Welcome and good luck! Feel free to add me as a friend! I need support too!
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Oh...I totally get not sharing much of my journey with my friends! I think it will be much more fun to start shrinking! I really don't want them to feel like they have to monitor my behavior or feel like they can't include me when "food" will be involved in get-tog ether's! Taking care of myself is also a new concept....I…
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Love this! Thanks for sharing!
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I stopped smoking August 1 of this year. I am using an e-cig now. Mine is called Joye eGo-t. It gives the satisfaction of having something in your hand, actually produces a "vapor" so you get the effect of smoking without inhaling all of the "junk". The liquids that you use in them come in various strengths of nicotine and…
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Just copied the stretches to save. I wish there was a section here for "notes". Or is there and I just have not found it yet?
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Thanks everyone....lol....I feel so stupid...you know fitness is a go-zillion dollar industry and everything I read seems to contradict the last thing I read....warm up and stretch BEFORE you walk...warm up and stretch AFTER you walk...bottom line is I need to stop nit picking and just DO IT. :bigsmile:
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Thanks! I really think (or would like to think) that I knew better than to try Yoga with nothing by a DVD as an instructor. I obviously thought I was smart enough to know what I was doing and boy was I WRONG. I agree with your advice...it is DANGEROUS to try without proper instruction. I live in a very small town with no…
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If you click on "Settings" at the top of the page it will give you a list of options. Click on the one that says "update diet/fitness profile" and you can change your starting weight there. I hope this helps! Welcome and feel free to add me as a friend!
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I will be 50 next July. I just started here Monday but I already feel so much more in control of my eating. I have also reached the point where I just can't lose like I could at one point in my life, which is what brought me to this site. Feel free to add me as a friend and we can try to tackle this together!
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Hi! I am new here too...just joined Monday. Feel free to add me as a friend and we can try to keep each other on track!
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Ok...I am new here too...but with those muscles can't you have like a go-zillion calories a day? I don't think my counter goes that high. ha! Welcome!
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New here this week too...feel free to add me! Oh....and welcome!
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Welcome! I am new here too...this is my first week and the support and information here is wonderful! Feel free to add me as a friend!
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My son is 25...a couple of years ago he got invited to a party and came up with the cutest idea I had ever seen. He got a big box that would fit over him, wrapped it like a gift and put a big tag on the front and back that said TO: All Women From: God. (Gods gift to women). hahahaha... I have a party to go to and have no…
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I am from Mississippi....the fattest state in the nation for the last 7 years. :-( Sad, but true. There are many wonderful things about Mississippi, but sadly we are leading the nation in obesity.
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My first day too! Sit by me and I will share my crayons! :-)
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Hello Ladies!! Where have you been all of my (dieting) life?? hahaha....just saying "hi" because I am new to the site and didn't know how to bookmark this topic as a favorite without posting here. Looking forward to much success with a little help from some wonderful new friends!:flowerforyou:
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Omg....never expected such a wonderful welcome....I actually have tears...I am so new to this...please send friend requests and as I figure this all out I will do the same!
