Sayne

I am about to leave on 2 weeks holidays, including some serious road-tripping. Thanks, this really is just what I needed.

yuk! smells bad. too hot. sweat dripping off everyone everywhere. i really enjoy every other type of yoga class i have tried but i just don't understand the appeal of this. good luck though i hope you have a different experience to me - i do know many who swear by it.

Good for you. My hubby signed up because I was doing so well but he doesn't sign in or log at all. Feel free to add me. Good luck :)

just that you are conscious of your activity and intake is so much better than not caring. who cares what the scales say? moving your body and thinking about your health are what its all about.

nakey - socks if its really cold. i have some tigger jamas for sleepovers.

sorry but the girls at 20 and 25% are so much hotter than the boys. sounds like you are doing an awesome job and are seriously motivated but remember to love who you are definition or not.

Make sure you aren't suffering from digestive problems. I've been eating like 10 grapes or 1 slice of whole grain toast and feeling like I've consumed 2 christmas dinners. So full and then bloated (trouble getting to 600 cals a day). Doc reckons I may have a parasite but is also checking appendix, cysts and some other…

Nothing good for me. due to some pretty severe weather i am living off the junk food my teenage son and husband have in the cupboard and freezer.

beware max brenner. i am not averse to allowing myself the occasional treat but i had a hot choc there the other night and it was 661 calories!!!

this is awesome. i'd love to hear what you've done for such amazing results. my hubby started around 324lbs and 5 weeks have seen him lose around 15lbs. any tips would be greatly appreciated.

anyone can check out my diary - should be good for a laugh! i am australian so there is a lot of vegemite and beer involved. i am about a month and a half into this and still struggling to be consistent but i do try to be honest so you can see where/how i go wrong and maybe that will help you. good luck on your journey.

thanks all for your kind and encouraging words. will try to remember to use times like these to provide me even more motivation. i have eaten more bread this evening than i have for ages (before mfp toast or sandwich for 'supper' was a nightly thing) maybe that is part of the problem.

Thanks Sidesteal and CouchSpud.

love the short hair and you must be so proud of the changes you've made - you look great. congratulations!

I'm here :p

I was just saying to my hubby that I'd like to make something to satisfy my sweet cravings during the week. Was going to try low fat muffins because I can freeze them. Can I freeze these or how long will they keep in an air tight container? By the way great pics and a brilliant idea (15 cals). Thanks :)

Thanks for the positive words everyone :)