Ok so I'm a week in...
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Sayne
Posts: 23
Only lost a kilo in the first week but really happy with the changes hubby and I are making diet and exercise wise. Love hearing and seeing others journeys here on the board.
Created by MyFitnessPal.com - Free Calorie Counter
Created by MyFitnessPal.com - Free Calorie Counter
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Replies
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A kilo is really good! I would be happy to 'only' lose a kilo every week :happy:0
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Wow! That's fantastic! Keep up the great work
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only??? A kilo is perfect!0
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Thanks for the positive words everyone
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