Jacksheadache Member

Welcome! From Iowa myself.

haha I did the same!

good luck!

Anyone who hasn't tried Ben and Jerry’s Pumpkin Cheesecake ice cream is missing out. It's sex, but in food format.

What if it were possible to eat what ever you wanted but stay within your daily requirements? http://www.knoxanimal.com/2011/05/iifym-if-it-fits-your-macros.html

Have you considered other 'smaller' events that are similar? Such as the Spartan race or Warrior Dash?

I'll be at the south Texas one in January as well. rah!

You've done something positive by posting about it.

I'd say I was, well at one time far more so than I am now. Depression took away everything from a-z in me. Job, friends, feelings for anything, motivation to move. Somehow I forced myself to get into the gym and replaced the negative thoughts with positive outcomes, allowing me to change my views and I guess in turn become…

Linking to another forum here, but it's a very informative post, more specifically to what you're asking, the first section on nutrition terminology. http://forum.bodybuilding.com/showthread.php?t=121703981

Request sent. Just cut my drinking back drastically over the past few months. I was at drinking about 8 days a week.

I eat it right out of the tub. Sometimes I add pepper.

I like that! Going to nerd this out for a second... "Try not. Do... or do not. There is no try" - Yoda

Sir, that was awesome.

Fish are fast, they can be food, they're healthy.

If you don't mind me asking, what race and what style of race is this? I'm not too far from the Chicago area and always looking for new challenges

I'm glad to see they added Sylar to the cast :D

Green Tea and Weight Green tea and its extract have been shown to fight obesity and lower LDL "bad" cholesterol -- two risk factors for heart disease and diabetes -- but in very limited studies. One study in the Netherlands and a study in Japan showed that green tea did both. In the Dutch study, participants who drank…

Added. Good luck sir!

Congrats! and welcome!

Welcome!

Welcome! Why are we yelling! :D

wait a second.... :D

Here's the link I found, to what looks to be most of the P90X nutrition plan: http://www.teambeachbody.com/home/-/dl_get_file/32ea4c06-2287-4660-8adc-8db758929d28

Not too far from it -- Quad Cities

Some awesome information here. SSRI's are a scary thing. I no longer take them, but had been on almost everything listed in this post for about a 4 year span. Sometimes they can actually do things such as - increase anxiety, cause/increase depression, kill (and permanently damage sex drive), and these things are a vicious…

Welcome.. to the internet! :D

Agreed on the scanner being awesome and working better than scanners within other comparable apps (at least for Android)

Holy fast welcomes. Thanks. I'm too lazy to add people. I spend the majority of my day entering nutritional values of the food I'm consuming.