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Welcome! From Iowa myself.
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haha I did the same!
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good luck!
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Anyone who hasn't tried Ben and Jerry’s Pumpkin Cheesecake ice cream is missing out. It's sex, but in food format.
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What if it were possible to eat what ever you wanted but stay within your daily requirements? http://www.knoxanimal.com/2011/05/iifym-if-it-fits-your-macros.html
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Have you considered other 'smaller' events that are similar? Such as the Spartan race or Warrior Dash?
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I'll be at the south Texas one in January as well. rah!
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You've done something positive by posting about it.
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I'd say I was, well at one time far more so than I am now. Depression took away everything from a-z in me. Job, friends, feelings for anything, motivation to move. Somehow I forced myself to get into the gym and replaced the negative thoughts with positive outcomes, allowing me to change my views and I guess in turn become…
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Linking to another forum here, but it's a very informative post, more specifically to what you're asking, the first section on nutrition terminology. http://forum.bodybuilding.com/showthread.php?t=121703981
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Request sent. Just cut my drinking back drastically over the past few months. I was at drinking about 8 days a week.
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I eat it right out of the tub. Sometimes I add pepper.
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I like that! Going to nerd this out for a second... "Try not. Do... or do not. There is no try" - Yoda
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Sir, that was awesome.
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Fish are fast, they can be food, they're healthy.
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If you don't mind me asking, what race and what style of race is this? I'm not too far from the Chicago area and always looking for new challenges
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I'm glad to see they added Sylar to the cast :D
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Green Tea and Weight Green tea and its extract have been shown to fight obesity and lower LDL "bad" cholesterol -- two risk factors for heart disease and diabetes -- but in very limited studies. One study in the Netherlands and a study in Japan showed that green tea did both. In the Dutch study, participants who drank…
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Added. Good luck sir!
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Congrats! and welcome!
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Welcome!
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Welcome! Why are we yelling! :D
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wait a second.... :D
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Here's the link I found, to what looks to be most of the P90X nutrition plan: http://www.teambeachbody.com/home/-/dl_get_file/32ea4c06-2287-4660-8adc-8db758929d28
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Not too far from it -- Quad Cities
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Some awesome information here. SSRI's are a scary thing. I no longer take them, but had been on almost everything listed in this post for about a 4 year span. Sometimes they can actually do things such as - increase anxiety, cause/increase depression, kill (and permanently damage sex drive), and these things are a vicious…
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Welcome.. to the internet! :D
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Agreed on the scanner being awesome and working better than scanners within other comparable apps (at least for Android)
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Holy fast welcomes. Thanks. I'm too lazy to add people. I spend the majority of my day entering nutritional values of the food I'm consuming.
