lala4u Member

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  • hey im 4'11 my highest weight was 315 now i'm 218. you can do it. pics on profile
    in 4'11-5ft weight success stories Comment by lala4u February 2012
  • hey well im physically handicap. i was born with cerebral palsy and its very hard for my to exercise and lose weight so i have to do wat i can and watch wat i eat now. i manage to lose 91 lbs in 4 1/2 months. i just watch wat i eat and move to get my heart rate up and sweat and drink plenty of water. you can add me if you…
    in Immobility, can I still drop lbs?! Comment by lala4u February 2012
  • sara look do wat best for u ok. cus none of these ppl are doctors or professionals ok. we cant do your journey only you can. they will give you advice the way they are doing ok. not everybody way is the right way for everybody else. i suppose to eat 1500 cals a day but sometimes i eat 1026 n sometimes ill eat under a 1000…
    in will you gain weight going under your calorie goal? Comment by lala4u January 2012
  • i put lemon juice in my water n sweet'n low, 1 pck and its taste good. so if u cant get ur 8 cups a day this is a easier way to. i dont put much in it. Just 2 tsps n dats it.
    in Lemon water Comment by lala4u January 2012
  • So you feel my pain? lol but thank u so much for them nice words
    in is it me? Comment by lala4u January 2012
  • I'm 4'11 and my goal weight is 145 but my bmi weight is 122 so ill see lol
    in how tall are you and what is your target weight? Comment by lala4u January 2012
  • i started at 310, now im at 233. feel free to add me and i'm 4'11 lol
    in Girls over 200 pounds... Comment by lala4u January 2012
  • b4 i eat breakfast i drink 2 cups of water. then i eat. i can stay under my 1250 cal. for me i drink water and ice green tea during the day. just find wat work for u. maybe 1200 cal isnt for u. Play with it and find your number.
    in 1,200 calories = STARVING CINDY! Comment by lala4u January 2012
  • ok thk u
    in my feet Comment by lala4u January 2012
  • Amen! Ppl on this site get on my nerves. Some of them. I mean they don't support nobody. If they ain't doing it their way its the wrong way and who made them a guru of dieting.. I say if it make you feel good and happy then go for it. The rest of y'all need to know how to support and not criticize.
    in Skinny Fat is my goal Comment by lala4u December 2011
  • Look nobody can tell you how to do your diet. Only you know what best for u. Ask urself this, is what am doing giving me results? if it is then dont stress. i eat around 500-1000 a day and just like you im not hungry a lot. dont force ur body to eat. that will make you sick. Do what work for you. Everybody here will give u…
    in 1200 Calories is just too much! ? Advice... Comment by lala4u December 2011
  • i went that web site and im not drinking 17 glasses are you crazy! you can drown lol. no way.. im fine with 8-9 cups a day
    in How am I supposed to drink 8 cups of water! Comment by lala4u December 2011
  • I eat dinner. Sometimes its either breakfast and dinner or lunch and dinner. I'll eat a fruit or a special k snack in between. I can't eat sauages of no kind but maybe turkey. Eggs, nuts, peanut butter, no pork, Bologna and the other stuff I cut from eating. I'm trying to find a way to buy stuff that are within my budget.…
    in advice is needed Comment by lala4u December 2011
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