sami_joyce84

feel free to add x age 28 cw 231 tw 150 ish xx motive.....2 young children...i want to be around as long as possible for them

hey i am a single mum of 2 my eldest just turned 3 and an 18mth old i need all the help i can get as i put on so much weight between getting pregnant and no im only just thinking seriously about losing the weight as im so unhappy with myself feel free to add :-)

i try to eat back at least half of the calories i burn and make sure i drink 2litres of water at the minimum i wasnt sure whether to do longer or to start walking/jogging a bit faster

oh i will definitely look into that app thank u

well thanks guys i start on worktop in kitchen and can now do 20 i know its not much but im getting there thank you all :-)

thank u i just wanted reassurance i suppose i am not going to give up i just needed to know i was going the right way :-)

what do you drink on these days? (might sound like a stupid question sorry)

i have a lot to lose i found i put on 2lbs this wk :-(

ive been at it (seriously) for 2 weeks adding more as i think i can to keep pushing myself i have lost 3 inches on my waist and 2 hips i get a pro to measure me so i know its correct i am pleased with the inch loss just wish i didnt feel so down (as silly as it sounds)about the weight loss or lack of!

thank u the children are my world im trying so hard this time i am a typical yoyo dieter but this time im going to stick with the little changes i am making xx

thank you i am a single parent with no family around and my friends just think its a joke i have been on here a while but only just ready to start talking and being serious about what i am doing

yes definitely going to try the steps/wall ones as soon as kids have gone to bed hopefully will be feeling a little more positive about them later xx

thank you guys was starting to feel a bit low about it all but i will keep trying and will trying the wall version too :-)

no its my arms i just cant bend them im not sure if its fear thats stopping me or im too heavy :-(

i started this last week and also doin the sit ups, star jumps and reverse crunches im on day 8 and feeling great i lost 10cm off waist and 7 off each leg xx keep going you will feel so much better when its all complete (thats what i keep telling myself anyway) x

i am experiencing the same i lost 7 inch round waist but yet scales are saying 4lb increase :-/ much rather have muscle than fat so not too fussed at the moment it will show soon enough i hope xx

Thank you I know it's not Calorie losing but I just wanted to log it anyway also I have been to doctors and they said no pain no gain she is not very helpful when it Comes to my weight I started today at 5kph which is about 3mph I managed for about 4 mins Before the really harsh pain started I wasn't sure if I Was just…

hope u dnt mind me asking but do you have to go to a gym for that x