We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
feel free to add x age 28 cw 231 tw 150 ish xx motive.....2 young children...i want to be around as long as possible for them
-
hey i am a single mum of 2 my eldest just turned 3 and an 18mth old i need all the help i can get as i put on so much weight between getting pregnant and no im only just thinking seriously about losing the weight as im so unhappy with myself feel free to add :-)
-
i try to eat back at least half of the calories i burn and make sure i drink 2litres of water at the minimum i wasnt sure whether to do longer or to start walking/jogging a bit faster
-
oh i will definitely look into that app thank u
-
well thanks guys i start on worktop in kitchen and can now do 20 i know its not much but im getting there thank you all :-)
-
thank u i just wanted reassurance i suppose i am not going to give up i just needed to know i was going the right way :-)
-
what do you drink on these days? (might sound like a stupid question sorry)
-
i have a lot to lose i found i put on 2lbs this wk :-(
-
ive been at it (seriously) for 2 weeks adding more as i think i can to keep pushing myself i have lost 3 inches on my waist and 2 hips i get a pro to measure me so i know its correct i am pleased with the inch loss just wish i didnt feel so down (as silly as it sounds)about the weight loss or lack of!
-
thank u the children are my world im trying so hard this time i am a typical yoyo dieter but this time im going to stick with the little changes i am making xx
-
thank you i am a single parent with no family around and my friends just think its a joke i have been on here a while but only just ready to start talking and being serious about what i am doing
-
yes definitely going to try the steps/wall ones as soon as kids have gone to bed hopefully will be feeling a little more positive about them later xx
-
thank you guys was starting to feel a bit low about it all but i will keep trying and will trying the wall version too :-)
-
no its my arms i just cant bend them im not sure if its fear thats stopping me or im too heavy :-(
-
i started this last week and also doin the sit ups, star jumps and reverse crunches im on day 8 and feeling great i lost 10cm off waist and 7 off each leg xx keep going you will feel so much better when its all complete (thats what i keep telling myself anyway) x
-
i am experiencing the same i lost 7 inch round waist but yet scales are saying 4lb increase :-/ much rather have muscle than fat so not too fussed at the moment it will show soon enough i hope xx
-
Thank you I know it's not Calorie losing but I just wanted to log it anyway also I have been to doctors and they said no pain no gain she is not very helpful when it Comes to my weight I started today at 5kph which is about 3mph I managed for about 4 mins Before the really harsh pain started I wasn't sure if I Was just…
-
hope u dnt mind me asking but do you have to go to a gym for that x
