mainscott Member

Good job on the loss so far...Add me if you want mutual support. This is my second time around with only a handful of friends. Scott

Thanks for sharing your story. I am back for my second time and this is my 3rd. day logging in and tracking stats. I lost 44 pounds the first time and stopped. A year later I have gained 30 back that I need to lose. I enjoyed your story and it will help motivate me even more. Bestest wishes, Scott

I'm happily married, 52 and have been on this site using it and stopped for a year. I went from 264 to 220 the first go around. I started back yesterday and weigh 250. Gained back 30lbs. My blood pressure is up and doctor wants me to lose 15lbs by Dec.7. If not I go on more meds. I can use some support also. I go to the…

52 male, obese, happily married. My second journey here on fitness pal. I lost 42 pounds here and got into my bad habits again. IE. cocktails, beer, fried chicken, chips, sausage etc. I started back yesterday. I weigh 250 and my goal is 230 first. My doctor wants me to lose 15lbs before I see him Dec 7th. My blood pressure…

Starting again as well. Need to lose the 30 pounds I gained back. Good Luck and add me. Scott

Add me. I'm back with 30 extra pounds up from 220 to 250. Need to get back down. I start tomorrow. Scott

Cybex ARC trainer by far is the best for big burns. I do 1 hour every morning with the resistance at 100% the max and at a 3 incline. I'm soaking wet when done and burn 1200 calories. On good days around 1250 calories and today was 1171 calories. I do this at the YMCA and the trainers said keep doing what I'm doing. I'm 50…

Thats what I thought and thank you for the comments. I'm going to go drink a protien shake with a yogart banana and skim milk for 382 calories and up intake to a minimum of 1700 calories if I continue burning 1500 calories a day at the YMCA. I'm 50 years old and am excited to be doing this with my wife. My personality…

I drink one day a week since joining this site 35 days ago. Wild turkey and water 101 proof baby!!!!! The most bang for the buck and catch a good buzz with my wife who goes for the beers. I treadmill like 700 calories in the morning and early part of the day and eat healthy. Grilled Grouper or bonless chicken breast. That…

My plan is to enjoy what my favorites are from the foods that are layed out in our spread without guilt...What I will do this year differently than past is make sure that any unhealthy leftovers leave the house with others to enjoy. I hate wasting food and if it is in the refrigerator it will get picked on until it is…

Volusia County here..

Ok I did it. I could not stand the whole time but about 50% of the time and people in the class said I did real good. Glad I went and I am home with a soaking wet shirt now and a sore but...Those seats are small.

Ok. Thanks... I'm going to make a protien shake now and head to the Y. I will do what I can and see how it goes. I'm open to trying new things but also don't want to make a fool out of myself. We shall see... Scott

I am a good cook and we can share some ideas. I have around 40 pounds to lose so will be in this for the long haul.. Good luck...

I marinate bonless skinless breasts in fat free Italian dressing for a couple of days and also marinate zuccinni the same in a seperate container. when I get ready to grill the chicken I sprikle it liberally with blacking seasoning and grill it until done without over cooking it and drying it out. I grill the zuccinni…

My cooking has changed dramatically and am loving the grilled fish, blackened chicken, grilled zuccinni and soups. The salads are getting old though.

I'm the cook! Yikes!!

Hi, I'm a click away!

I kick *kitten* daily and always like encouragement!!

I just turned 50 and my wife and I are doing this for now 20 days. Feel free to add me if you want. Scott

Welcome. Add me I'm new also.

Tequila and Fresca. It is amazing. Low cal and tastes just like a good old fashion Margaritta. Yummy!!:happy: :happy:

I can use a few friends. I'm in this for 16 days and like the support and also giving it.

my wife and I are new also. add us if you want.

I'm 15 day new as well. feel free to add me and we can motivate and encourage each other. Glad your here...Scott

I'm 15 days here and trying hard. Add me if you like.

THE GUYS WILL HATE ME FOR THIS BUT TELL HIM AND HER THAT YOUWERE DIAGNOSED WITH A V.D. AND THAT THEY BOTH MIGHT WANT TO GET CHECKED OUT. THAT SHOULD ACCOMPLISH EVERYTHING THAT YOU WANT TO. SCOTT

FEEL FREE TO ADD ME. I'M HERE FOR 11 DAYS AND THERE IS A GOOD SUPPORT GROUP IN HERE. I HAVE A COUPLE OF FRIENDS THAT OFFER ENCOURAGEMENT AND IT HELPS. SCOTT

I'm new as well and like this site. My wife and I are doing it together and this is our 6th day. Eating healthy will be a good thing for us. ad me as a friend and we can motivate each other. One day at a time. Scott

I'm proud of you sweetheart and I promise to work every bit as hard as you. we are in this together forever!! XOXOXOXO