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lms053004
Posts: 1
Hello!
i am new at this ....tried so many things. Lost 35 pounds through exercise and LOW calorie days.....but ended up on starvation mode. Gained all the weight back, leading to depression. Starting over.....with exercise and a better diet:) we will see:)
i am new at this ....tried so many things. Lost 35 pounds through exercise and LOW calorie days.....but ended up on starvation mode. Gained all the weight back, leading to depression. Starting over.....with exercise and a better diet:) we will see:)
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Replies
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Welcome aboard. I love this site. Having all the friends and motivation really helps and it is soooooooooooo easy to log your calories. Good luck and feel free to add me if you wish :-)0
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Welcome to MFP...lots of great support and motivation here. Feel free to add me if you like!0
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FEEL FREE TO ADD ME. I'M HERE FOR 11 DAYS AND THERE IS A GOOD SUPPORT GROUP IN HERE. I HAVE A COUPLE OF FRIENDS THAT OFFER ENCOURAGEMENT AND IT HELPS. SCOTT0
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