ab_shutterbug Member

My Mom made that salad but she included shrimp. The dressing was a vinaigrette with honey and celery seed. Delish!

It's not a recipe, but I do put them in and on so many things. This morning, for example, I had a bagel with sauteed veggies and a scrambled egg. I topped the egg mixture with some diced avocado. So delish!

SW:183 CW:173 GW:133

Good job. Looking fit!

Getting flea bites. (Cleaning crew missed a spot.) :wink:

Hello. I'm not a doc, but you may want to try a few things like stretching before you get out of bed in the morning. Also, you could try using pillows or adjusting your sleeping position to make sure nothing is twisted or turned funny. Finally, there may be some starchy foods you are ingesting in the evening or alcohol…

Me too! Let's get going!

Black Beef Ragu w/spaghetti noodles.

I like this group! I lost 30 lbs on here and gained it all back. Need to start over! Tried the 21 day diet and lost 10 pounds. Gained that back too. I'm weak when it comes to other people eating around me and passing chips to me, eating desserts, drinking, etc. I need will power! That's how I did it before. I learned to…

Great work! I lost 30 lbs. a few years ago using MFP. Gained it back, so need to start over. Ugh.

Hi ladies - Boy, I had my gallbladder removed and dropped a few pounds and then flatlined last week. Was hoping I would lose weight for weeks on end but it flattened out. Oh well! I hit the gym today. Also, was in Asia last week and a masseuse suggested I drink lots of HOT water instead of cold. Said I would drop weight,…

Sure

Oregon - That's one state up from California, USA. ;)

Pop

bands

Bends

The cards said yes

Hi there! I just had mine out last Sunday and was trying to get info as well. The surgeon says I can eat whatever I want. Same thing when I called my doc. Just seems hard to believe. When I do research on the subject they said the gallbladder was processing fat and grease, so I'm eager to stay away from those things moving…

HI folks, I can use some encouragement. I lost 30 pounds on here but got away from it during my divorce (yeah, that weight loss opened up ALL kinds of doors!!), gained it back and now I need to lose the weight again. I know this one really works if you stick to it. Diets don't work but managing calories and offsetting with…

Id like to join this one as well. I lost weight but then gained it all.back..lots of work.to do!

Sorry, the pie was for Shepard. How about Game?

Pie

I must be too trusting.

My sore throat to go away. #Sigh#

Yes please. I really like this program. My problem is that I stopped using it for a while. Need to get going again!

Great advice. It's just your type of work - not considered "exercise".

BLT sandwich with beef steak tomatoes from the garden. So yummy! :smile:

go hiking

Guard my neck. ;)

False I've always owned a stick shift.