shellyc7182 Member

Sent you a friend request. I'm not into fasting, but I recently made the decision to go plant-based (or at least mostly plant-based). Hopefully we can motivate each other! Looking forward to it!

I've sent a request! Best of luck to you!

Omg! I'm just north of you, in Walker County! Sent you a friend request!

Sent you a friend request! I'm in the same boat, hopefully we can support each other!

Sent you a friend request. Welcome back! I'm in the same boat!

I was just cruising this thread, looking for some potential friend adds. But when I looked at the latest logins of some of these folks, they were from January! That makes me sad. I'm Shelly and I'm looking for some motivation help. Please add me and let me support you, too!

Added!

Ninety percent of weight loss happens in the kitchen! If you can't exercise, that isn't a problem. Managing what you eat, there's the rub. Many times, weight loss is not a question of how much you eat as much as it is what you eat. For instance, you can polish off 12 ounce bag of chips and a sleeve of Oreos and still feel…

Chicken Tacos: 3-4 Boneless, skinless chicken breasts 1 envelope Taco Seasoning (look for low sodium) 1 jar of your favorite Salsa or Picante Combine the taco seasoning & salsa. Pour over chicken breasts. Bake, covered for 1-2 hours at 350 (or thereabouts); or combine in a slow cooker on high for 4 hours or low for 6-8…

I agree with the above... Start with a visit to the doc. When I did C25K, I went V E R Y S L O W. Instead of intervals of walking and running, I did intervals with walking and faster walking (think power-walking, but less nerdy). Also, I'd repeat the days. I would spend a week on day 1, next week day 2, etc. I eventually…

Awesome! I added you to the group!

Bump! (Where is the MFP love?)

Bump! (Where is the MFP love?)

You've all been added! Thanks! :)

Here I am! Read my full profile and see how awesome I am... ;) Then add me because you need more awesome in your life.

I love New Rules! Get the book, it's wonderful and very practical.

Thanks for the MFP love! I have added all of you!

Yay! FRs sent to you both!

A bunch! I was at 202 right before my accident. I'd like to be in the 130's or 140's, but I would be so happy in the 150's. I haven't been that light since high school!

Bump!

This.

I'm so friending all of you. I'm starting W1D1 in about 30 minutes when I get my butt to the gym. I started it about a year ago, but got myself into a pretty bad motorcycle accident. I was in the ICU for a couple days and required reconstructive surgery. Needless to say, recovery from that took a while, and bad habits…

1. Super hot. I mean really. 2. I just started New Rules last night, and even though I left the gym feeling like my limbs were made of Jello, I can't wait for my next round tomorrow. Hell yeah for heavy lifting! 3. Not if, but WHEN I lose weight, I know my boobs will cease to exist. So I will be getting implants. Please…

Rock it, girl! You look awesome! Like, wow.

That's right! The first people on this planet didn't even wear bikinis or speedos!!! *GASP*

"Deserve" to wear a bikini? How does this work? Is there a point system for determining one's worthiness of wearing a bikini? Is there a committee somewhere that I can submit my bikini photos to?

Hahaha!!!! Great! Now you won't look like a *kitten*!

Thank god... I thought I was the only one who thinks this guy is a total tool and has no business on MFP!

CJ: Working year round at a family-owned summer camp, research, recruitment, HR, etc. DJ: A job using my (upcoming) business degree in a corner office with a view where I can wear heels to work!

Ooh no! I wash all my makeup off before going to the gym. I SWEAT, not perspire, or glisten... SWEAT! LOL My makeup actually makes my face hotter and makes me sweat more, so it ends up coming off anyway!