Move Your Butt Challenge!
shellyc7182
Posts: 261 Member
Hi, MFPers!
I've created a new group this morning if you're up for a bit of a challenge this week (and possibly longer).
Many folks already exercise every day, or at least several times a week. Then, there are folks like me who need a little extra push (or a healthy competition) to get their butt in gear!
Please check out the Move Your Butt Challenge! Whatever your MOVE, do it for a mile a day. Walking, jogging, running, cycling, salsa dancing around your neighborhood, WHATEVER. The only rule is to get in a mile a day. We'll keep each other accountable and motivated!
I've just created the group and am trying to get some more folks involved. The more, the merrier! It's a public group, so join! Invite your friends! Let's do this!
Shelly
I've created a new group this morning if you're up for a bit of a challenge this week (and possibly longer).
Many folks already exercise every day, or at least several times a week. Then, there are folks like me who need a little extra push (or a healthy competition) to get their butt in gear!
Please check out the Move Your Butt Challenge! Whatever your MOVE, do it for a mile a day. Walking, jogging, running, cycling, salsa dancing around your neighborhood, WHATEVER. The only rule is to get in a mile a day. We'll keep each other accountable and motivated!
I've just created the group and am trying to get some more folks involved. The more, the merrier! It's a public group, so join! Invite your friends! Let's do this!
Shelly
0
Replies
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Bump! (Where is the MFP love?)0
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Ok I'm in. Did 4 miles this morning0
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Awesome! I added you to the group!0
This discussion has been closed.
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