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Hey There! I'm in the same boat some of you are in. I'm 35 and a few years ago lost roughly 75 pounds. However, it all came back for various reasons and excuses but it NEEDS to come back off again.. :) Feel free to add me! and good luck on all your journeys!
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Sunglasses At Night - Corey Hart
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Hey There!!! //www.fitbit.com/user/2YF9KW
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3 Dogs. Avalanche is a Mini American Eskimo and Gizmo and Bailey are Papillions.
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:laugh: :laugh:
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There are sooo many but I think the first one I can say I loved and moved me was... Dead Man Walking by Sister Helen Prejean
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Corn Nuts!!!! Love this movie!
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Me too!! I want a cookie!! :sad:
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food....
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My ex used to pee in a bottle he left on the night stand because he was too lazy to walk to the bathroom in the middle of the night.. SO gross!!! :sick:
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love this!! Wicked Pissah... We don't have accents! :laugh:
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Irish and Scottish for me... maybe a little British thrown in there too! :)
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This!!
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Polar Beat with an HRM
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Get Lucky - Daft Punk Can't Hold Us - Macklemore Blurred Lines - Robin Thicke and a few others... :)
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:laugh: :laugh: :laugh: :laugh:
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Family members are always the harshest critics... besides ourselves. They always think they can get away with saying something painful because they are family and we should just.. accept it...
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I love your video and wish you all the success in the world to get on the Biggest Loser and hit all your weightloss goals! Good Luck!!!
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The Blood of Cu Chulainn
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85 lbs right now but I increase every other week or as needed based on what I think I can do safely. lift heavy!!!
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Coffee!!! Can't start the day without it... ::YAWN::
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I do! I do!! I just got my license last year and bought an 06 Ninja 250.... I wanted a sports bike in the worst way... and this is the only one I can fit on.. HAHA Until I get more comfortable riding I can get a 600 and have it lowered... I love my bike and so happy I took the course and got my license!!!
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THIS^^
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Thank you... *resumes eye candy watching* :love:
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^^ This :ohwell:
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Always looking for new friends!! :)
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^^this... :laugh:
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I was always told by trainers and read in some fitness books to eat 1 to 1.5 g of protein for every pound of lean body mass.