skorenfeld123 Member

Lose. About 50 pounds.

It's not funny at all. If you've called him a psycho and he's called himself a psycho, that is all of the information you need. I'm sure there are a ton of people on this site who have been in relationships with people who are sociopathic, and unfortunately it sounds like you are one of us. Even if you do lose the weight…

Thank you for giving her advice on the stuff that she asked about!

If you're not trolling, this sounds like borderline eating disorder territory. I am not here to judge but if you think you might have an eating disorder, it's best to see a specialist. There are lots of resources out there, so I would suggest checking out places near you. However, if you've been doing really well and just…

If you haven't tried PB2 it's pretty darn amazing on anything! I also eat string cheese like crazy. And sliced cucumbers with cayenne/a little garlic powder--I can sit and eat them in front of the TV mindlessly without worrying about over-indulgence.

Check out http://chocolatecoveredkatie.com/ -- she has lots of great healthier dessert options!

Can you try to rephrase the question? I'm not sure it makes sense as-is.

I second the going slow part...if you can go slower, go slower. Also a great playlist makes ALL of the difference in the world! Go get 'em!

Related: just calculated my TDEE and it's almost TWICE what I eat now? Seems crazy! But if it works, then I will gladly eat 1,000 more calories? Ugh.

It sounds like if you're desperate enough to come to MFP for relationship advice and are quick to agree that a breakup is the solution, then you probably already had your answer. Good luck!

Oh, and if you don't have an app that coaches you on when to do your intervals, get one! They're usually free and totally worth it!!

I read on some forum that you should jog as slowly as you can, which I am definitely taking seriously as I start week three. I am trying not to do anything too crazy on my "off" days so it doesn't dissuade me/give me permission to slack off on my running, but I am trying to keep moving in some way. Anyone notice the scale…

Thanks all! I didn't realize it was the impact that was the issue--that opens up a lot of possibilities!

Finally someone gives a reply that doesn't necessarily sing its praises and isn't a huge jerk about reality. Good luck, OP and everyone else, with what works for YOU.

Yep, I totally do this. If I can, I try to make myself something that I can eat mindlessly and feel little or no guilt about. It sounds weird but cucumbers sliced with salt and pepper are both crunchy and (duh) salty, and I can space out and eat that until the end of time. That being said, it's not the worst thing in the…

Usually the DVD has levels 1-3 :)

I always start doing her workouts but am sore sore that I can't do it the next day! Good for you!!

I am interested in them too. I am losing at a steady pace on my own, but has anyone lost successfully and THEN added ACE? I just want to know if it will accelerate/magnify the work I'm doing now or if it's supposed to be in lieu of eating right (which is not the lifestyle change that I'm going for). Thanks!!

Even though I haaaaate it, I've found that sucking it up and waking up at 5 to work out before work makes me eat much better throughout the day. Why would I want to waste the lack of sleep and sweat on an old donut? :smile:

Juice cleanses totally work as far as weight loss goes, but unfortunately it's almost impossible to keep the weight off because it is almost all water weight (I lost 8 lbs juicing for a week and gained it right back despite switching to healthy, clean eating). If you're wanting to fit in to a dress or something for a big…

Sending you a request! I'm at 126 at the moment but am 5'5" and am trying to lose about 70. Good luck :)

I know how hard it is to resist going out to eat with people you work with--it's sort of expected to get that social time in! Sometimes it's easy for me to skip by reminding myself that I'm saving money. If you know where you're going, take a look at the menu before you get too hungry and scope out some healthy items that…