Juice Cleanse/7 lbs in 7 days Support!
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Juice cleanses totally work as far as weight loss goes, but unfortunately it's almost impossible to keep the weight off because it is almost all water weight (I lost 8 lbs juicing for a week and gained it right back despite switching to healthy, clean eating).
If you're wanting to fit in to a dress or something for a big event it sort of makes sense for that, but it's not the kick start you might be looking for and can be sort of a bummer when you gain it back.0
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