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Im ADDICTED to Pastachios!!! so im no help here but would like to know if I need to back away from the bag!!
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OOPs sorry should have mentioned, I meant under 5 ingredients on the back of a can or box!! Sorry about that!!
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thanks ill keep that all in mind
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sorry about the caps just easier for me to see what i am typing... i do sweat a nice amount when i exercise..... not swallom in hands and feet, and hope im not retaining water if i am what can i do about that? also i made my diary public if that helps thanks everyone
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OOOH LOL SORRY ....NOPE NOT TOM
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WHATS TOM?
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i just got back on mfp and just started my lifestyle change a week ago i joined the towns biggest loser contest so im really in it to win it and get rid of this weight once and for all i will let you know how the dance central helped with my weight loss nxt week when i weigh in!! wish me luck!!
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its really worth it not only is it a great calorie burner but its fun and a challenge you have to get at least 4 stars on the songs to get to play the challenged songs... I love it and try to play it everyday 25-55 min ...as far as the wii just dance i like that but i find it hard to hold the controller with my…
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no one has heard of them or ever taken them??
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i will do it =) let me know whats going on!
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Thanks you guys!!! it helps just getting these kind of responses and having someone tell you not to give up and where to go at the gym.... im getting ready to go to the gym now so instead of the tred I will try the bike for a couple miles... I gained 80 lbs with my 2 year old i weighed 317 at the top of my pregnancy ( I…
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me too
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Thanks BEautiful!! Something else I wanted to add to my post but forgot is that though i have gained over 30 lbs, I am still able to fit the clothes even my tight jeans, after the weight gain i thought that was weird too.
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I go there I like it, like the atmosphere, the equipment, tanning beds, and price =)
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THanks and good luck =)
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Sorry forgot to add that the thyroid test came back as normal... thanks for your reply =)
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Does anyone have the Jillian Michaels workout for Wii, THe My fitness coach game, or the My weight loss coach???? If so what are your thoughts about them??????
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HA!! YES I was just about to start a topic called Scale REhab because i have the same problem Its almost every time i go to the bathroom which is alot lately because all the water im drinking now!!!
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noone huh?
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anyone try the jillian michaels, my fitness coach or my weight loss coach??? I plan on getting the wii fit when I have the money but I am looking for something I can aford for the time being thanks!!!!!
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I have finally got used to the whole drinking lots of water, but now I am in the bathroom every 10 min ,is that normal and also I have been getting up in the middle of the night to go...please tell me I am not alone and how going this often is helping!!
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I was just wondering who out there has had successful weight loss by playing certain Wii games ( the ones geared toward exercise and fitness) I have noticed I have been playing Wii Sports can get my heart rate going after about 40 min of playing...but it is starting to get old. So Let me know what works for you!!!!
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I was just wondering why your calorie intake is at 1200 maybe you need to take in more calories
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Ouch I added sodium to my food diary and i ave gone over a lot!! also with my protien!
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what about adding those crystal light singles in my water does it still count for drinking water?????
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Everyone keeps saying drink plenty of water....but then doesn't that make water weight??? lol I probably sound stupid with this one. But I just don't understand why it's so important to drink so much, and I wonder where it all goes. If I knew more I would probably drink it more. Would it help if I didn't drink my diet pop…
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Hi, I'm 279 and 5 '8 I am a stay at home mom and I am getting married on June 27th. I live out in the country and cant get out to walk even around my house and my fiance has our only car so i cant pack up and just go walk.... so for exercise watch Gilad and do him for about 20 min a day clean for about 20 min a day and do…
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Ok i want to know everything you are doing!!!!!!
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Ok i want to know everything you are doing!!!!!!
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THANKS!!!!!!! Does anyone think that 60 lbs in 6 months is possible or has anyone on here done it???