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My brother & niece have been here all week fro Tenn & NC.....out to eat all week.... Next week will be better! ha! :flowerforyou:
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Start Weight: 185 Current Weight: 184 Goal Weight: 165 Hello to all! My "Birthday Month" is over....thank goodness! HA! I had lots of different groups of people wanting to celebrate at different times all month....I didn't gain, but didn't lose either.... My daughter & I are starting the Paleo Diet....lots of lean meat,…
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Start Weight:185 Current Weight:184 Goal Weight:165 *This week I had alot of exercise...every night I helped my daughter teacher her music class for Vacation Bible School....not just singing, but clapping & stomping & "River dancing" for 3 classes every night...great exercise...drank lots of water....but the church ladies…
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Last weight:185 C Weight: 184 Goal: 165 Drinking more water this week!~ Yeah! Good Luck! :tongue:
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Day Spa Mango Ginger Water Makes 4 liters, refill 4 liter pitcher 2-4 times until flavor is lost. INGREDIENTS: 1 inch Ginger Root, peeled and sliced 1 cup Frozen Mango- fresh is fine too DIRECTIONS: -To peel the ginger use the back of a spoon or a vegetable peeler, just peel the part that you will be using. Using a sharp…
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My new profile photo is of me doing "Pool lat ties" (Pilates in the pool using a "noodle")...I am wearing a straw hat & t shirt & 100 spf, so I don't burn! ha! You can get 2 "noodles" (floaties) tie one in a knot & use it as a dumbell pushing in water & take the long one & push it with your legs etc. :glasses:
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YUM! Thanks for sharing! luv :drinker:
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I had a chance to travel w my hubby to New Mexico again today.....I felt like I needed a strong beginning for exercise & eating, so I stayed home this time....Also, he doesn't make any money when I go, because we spend it! HA! I feel "Strong" today! Went back to Pilates & I am "in control" with my food & water today! Yeah!…
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ok, I "know" I lose weight better if I drink alot of water! SO , I am just going to do it! ha! ;0)
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Today is my birthday & I went out to lunch & out to dinner & saw The Lone Ranger with Johnny Depp...awesome! This is a hard month for me to watch what I eat....I have several more groups of people that want to celebrate my birthday! ha! I am going to try & ramp up the exercise. Good luck everyone! Luv Janice:drinker:
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Starting Weight:185 Challenge Goal Weight:165 Your Game Plan and the struggle you want to overcome the most! *I need to start drinking more water and less Diet Cokes & go back to exercising 5-6 days a week~ *I need to stop going out to eat so much & when I do , really "watch" what I am eating.... I am a retired teacher &…
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AWESOME! See You June 30th! :flowerforyou:
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Yeah for phreekles! :flowerforyou:
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I like this group....I started late, went on a 10 day cruise & lost a little & then just maintained... Looking forward to the next one. luv janice:flowerforyou:
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Good luck to everyone for last week! I am ready to start a new challenge luv:flowerforyou:
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AWESOME!!!! SO cute! Yeah! luv :flowerforyou: Janice
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Looks like I am going to be maintaining & not losing for the end of this...ha! Count me in for the next one! Luv Janice:flowerforyou:
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Start Weight:180 Current Weight:176 Goal Weight: 168 3 weeks to go....lets see what happens......Looking forward to the new one starting end of June...... I think I am having a hard time getting motivated with this one because I started it late & went on a cruise...ha! Good Luck! Janice:flowerforyou:
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Start Weight:180 Current Weight:176.5 Goal Weight: 168 Did a little better this week.....still having trouble getting back into the good habits I was developing "before" our cruise...ha! *I hope my friend hurries up & finds a job! She doesn't cook at home & is always wanting to eat out....not a good influence on me! Good…
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A challenge going until Halloween would be great! I have a highs school reunion in October.....luv :flowerforyou:
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To Phreekles: I have done Pilates for 1 year now...3 times for 1 hour, almost every week....my instructor switches from stretch band, to weights, to small ball each time~ I have lost alot of inches and am stronger & have my flexibility and range of motion back.....highly recommend it! Luv Janice 0711:flowerforyou:
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Awesome job with shopping! Fun! :flowerforyou:
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Start Weight: 180 Current Weight: 177 Goal Weight: 168 Started off great this week......then went out to eat 5 days in a row......my daughter & her new baby (my grandson) started going to Pilates with me...great! Except we have gone out to eat every day right after....ha! I didn't gain...but it is hard to "lose" eating out…
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To Phreekles: I have done Pilates for 1 year now...3 times for 1 hour, almost every week....my instructor switches from stretch band, to weights, to small ball each time~ I have lost alot of inches and am stronger & have my flexibility and range of motion back.....highly recommend it! Luv Janice 0711:flowerforyou:
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I hope everyone had a great Mother's Day! I did...I have a 6 yr old grand daughter & a 2 month old grand son & we had Baby Dedication day at church! We all went out to eat at a wonderful Mexican restaurant and sat on the patio....perfect weather! I at the Mexican buffet yesterday, but only got one plate....today I went to…
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177 current lost .5....next week will be better! Good luck! luv Janice:flowerforyou:
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Hope things are going great for all of you! I am having a hard time getting back in the diet mode after being on our cruise~ I also drank alot of Diet Coke on the cruise & am having trouble drinking more water instead.... I know once I get started again, it will be ok... Good luck! Luv, Janice
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SW: 180 Week 10: 178 Week 11: 177.5 Same struggles as last week....trying to help my best friend find a job on my computer...she always wants to go eat...ha! Hopefully, I can control that a little better next week... Good Luck to everyone!:flowerforyou:
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SW: 180 Week 9: 179 Week 10: 178 Goal: 168 Ok...make it one lb for the week...ha!
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SW: 180 Week 9: 179 Week 10: 178.5 Goal: 168 One week back from my cruise & trying to start eating right again....TOO many friends/family wanting to eat out.... I am back to my exercise routeen...Pilates at my instructor's house 3 X week for 1 hr one day is with stretch band & one day weights & one day small ball & the…
