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Hi im 27, have a 3 year old son and a 3 week old daughter. I was in the peak of fitness and soooo enjoyin glosing weight when i got pregnant. I am back to my prepregnancy weight already but still have another 15kg to lose. Would love to work with you on shifting the weight! Where are you from? Im in Pukekohe, New Zealand :)
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You have to eat when pregnant, sometimes you just need that extra energy when baby has a growth spurt. Maybe just let yourself have 2 days when you go over. I stopped logging at 5 1/2 months pregnant and I swear I was eating about 3000-4500 cals a day sometimes but I've only gained 7kgs (14lbs) now at 7 1/2 months. Just…
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I make myself. I find its so hard to go but once im at my class and the music starts im off! last night was the first time i felt i had 90% of my energy back and was able to work out properly! So good!!!
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Hi all, hope everyone is well today! I havnt been sick all day hoorayyy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Im 7 weeks and have lost 4 kgs so far, through watchign what i eat and exercising. I plan to slowly lose until i hit the second trimester :)
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From what i've heard as long as you lkeep your exercise consistant its ok. Just dont go doing more than you did before you got pregnant. Keep up the good work though! And no you dont need to put on that much weight! I put on 10kg (20 pounds) with my first but lost all of it at birth! So no wories. Breast feedign helps get…
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Hi all! Im 7 weeks now and boy am i hungry! finding it so hard not to eat every second of the day!
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Make sure you dont do heavier exercise than what you did prepregnancy, thats a baddy.
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Hope every thing goes well for you this time xx
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Hi my name is Hanna, have been waiting a while for a Sept 2013 group to start :) Lets get our dates down... Kimf412 - Sept - VickyClare75 - 2nd Sept - Pukenui - 5th Sept - (Hanna) toonces80 - 9th Sept - Bella692 - Early Sept What are your goals during pregnancy? Mine is to lose weight very slowly during the first…
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Hi there! my names Hanna, live in new Zealand, 5 weeks pregnant, wanting to maintain my weight during pregnancy :) Haha well not become a whale anyway! Would love to have more preggo friends also! Its a whole different ball game!
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Im Hanna, preschool teacher in Pukekohe Start weight: 88 current weight: 83.5 height 166cm age 26 Goal weight 70kg at this point.... Add me if you like always looking for more support!
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Hiya, me too! Enjoy encouraging others and am getting over trying to work out other peoples weight loss through pounds! hehe :)
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Yeah it's really hard with the calorie intake from food vs booze. It comes to teh end of the day and i've got points left, not hungry so i often drink them, guessing it's not a very good idea though. Booze is really bad for putting weight around your middle! Oh and under the chin! Maybe just have 2-3 nights free of booze?…
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Have you ever had an eating disorder? it's just i saw a documentary on a chic who was bulimic and for years later couldn't hold anything down. Just a thought :)
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Massive difference!! Awesome work keep it up!
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Thanks guys!
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hey im new too, being tracking for two weeks now and it's been great so far! will add you now :)
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Or possibly female pattern hair loss? It happened to me, started at age 20. Is the thinning mostly in the front? Mine is in the front mostly and lightly all over :( sux aye
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Natural beauty
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Beautiful! And holding sweet treats what else could you ask for!
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Good on you! sounds like your ready to trake control! I would love top have GB surgery but am not heavy enough for it (im guessing). It's just so hard im hungry ALL THE TIME it's not that i eat cos im bored or upset im actually hungry! it's so hard.
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Found it! :)
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Thanks! yeah just weight loss at this point, How do you change your protein limits? Diary settings? North Island/South Island?? :)