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Love this post. Yeah they lure you in with the "It's free" pitch and then you end up stimulating the economy. Sounds like a "win win" to me.
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I know it's too late to enter the challenge, but here is a recipe that has helped get through the past week without craving pumpkin pie. MFP recipe database had this at 118 calories/serving. Pumpkin Cheesecake Pudding (Low Calorie) 2 boxes Jello Instant Sugar & Fat Free Cheesecake Pudding Mix 1 can pumpkin (16 oz) 3 cups…
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Without these type of things happening (I was once told that I was the only one they knew could trip over an underground cable), life would be too boring!!!! Glade your OK.
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Breakfast: Kashi GoLean Crunch Dried Cranberries Skim Milk Coffee W/cramer & Seet n Low Lunch: Soup or Turkey Sandwich on whole grain bread (Sara Lee 45 calories/slice) Salad Fat Free Sugar Free pudding snack Dinner: Whole wheat pasta, brown rice, or 1/2 baked potato Chicken Breast, Chicken Italian Sausage, oFish, Steak…
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Welcome to MFP. This is a great site and the community is very supportive.
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Bed, Bath and Beyond about $50 and goes to 400#. I think it's the Biggest Loser Scale. Check their website for a 20% coupon.
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Your in the right city for that. Enjoy your time away and relax(play some golf for me). I'm not far enough along yet but next April we have a big trip planned and am looking forward to being able to enjoy allot more activities than would have w/o the weight loss. Drop me a note when your back.
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Well you won't ever hear me say to lay off of playing golf. I hope i'm playing until they pry the clubs from my fingers.
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My brother lost a good amount of weight last winter and spring using MFP. I joined in July but didn't get going until mid-August.
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Great job, you look great. I'm sure MFP will help you reach your goal.
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Way to go!!! I'm right behind you, only 6 pounds to go to reach my first mini goal.
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Hi Nikki, I have barely kept up with reading your's and other's posts to me and logging my food over the past 3-4 weeks. I do appreciate your posts and will have more time to spend on here now that things have settled down here.
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Congratulations, that is so inspiring. I'll be watching next Monday.
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Here you go: This is very easy with few ingredients. The key is the quality. Use imported San Marzano tomatoes & fresh basil. San Marzano Tomato Sauce 6 cloves garlic clove, cut thin slices 3 tbs Olive Oil 90 oz Tomatoes, Canned, Whole, Cut Up(San Marzano) 3 oz Fresh Basil 2 tsp Kosher Salt 1 tsp Black pepper (fresh…
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I either use the Recipe tool on here or enter it into "Living Cookbook" on my PC.
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I've been buying the Skinny Cow products which are rather expensive. I'm going to make this in larger batches and keep it in the freezer. Anybody got any ideas on making a strawberry version to swirl into the cheesecake flavor? Here's another option: (It's In the Recipe Database) Frozen Peanut Butter/Chocolate Pudding…
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One of my initial goals was to be under 300# by Thanksgiving. That's only 10 more pounds, so I think I need to readjust that figure and push it a little. New goal is 295# by Thanksgiving.
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Pretty much all of us have been there. I have been on both sides of this. My wife did Slim for Life years ago and I was not ready to admit that I needed to lose weight. We ended up eating separate meals but she stood her ground and lost a good amount of weight. Whenever we would visit my Dad(in Michigan, we live in Kansas…
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I've played twice this month. First time was early October after hitting 50+ lbs lost. First swing on the first tee I almost fell over from losing my balance. Someone changed my center of gravity. Took several holes to adjust and the second time I played was allot better. By the way, you burn 822 calories when playing and…
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I love good craft beers, but they're loaded with calories. I've switched to either Bud Light, Bud Light Wheat, or a Gin with Diet Tonic. I can drink 2 -3 beers instead of just 1 craft beer. Weekends are the only days I'll have a drink, that's when I'm more active and burning the extra calories so I stay under my calories…
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Awesome job. Can't wait till I hit the 100# mark.
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Needed them big time tonight!
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I like to have something sweet after dinner also, so we keep sugar free ice cream sandwiches(110 calories), skinny cow ice cream cups and sandwiches (130-150 calories) on hand. I adjust my food during the day to allow for this at night. Another tip is to schedule a snack between breakfast and lunch, another after lunch and…
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Welcome. This site is great for keeping you on track to meet your goals.
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I try to plan my pizza day on the weekend when I'm more active and burning calories. Since we are eating less, I try to buy better quality ingredients like imported San Marzano tomatoes for the sauce. Just found an excellent Chicken Italian Sausage yesterday at the store. If someone has a good whole wheat crust formula,…
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Here is one we've had a couple of times. I just found Chicken Italian Sausage made locally to Kansas City and tried it tonight with pasta. It's excellent and the rest will find it's way onto a pizza soon. Flat Out Chicken Pizza 3 oz boneless skinless chicken breast(sliced thin) 3/4 cup Green Pepper (thinly sliced) 1/2 cup…
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Way to go, congratulations. Keep going you'll get there.
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Hyvee and Price Chopper have it in Kansas City. I'll be getting it this weekend. Thanks for sharing the recipe.
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Kashi GoLean Crunch with 2 tbs dried cranberries.
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Walmart Mini Ice Cream sandwiches(100 calories), Walmart Sugar Free Ice Cream sandwiches(110 calories), or Hunts Sugar Free Chocolate Pudding snack packs(90 calories) are what I use to get past those cravings. The Quaker Choclate Chunk Granola bars are also good(90 calories).
