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Welcome Kris!π€©
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That's a nice lossπ
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@chris_in_cal MFP pays you guys for this group?
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Last Checkin: 173.3 lbs TW: 173.6 lbs Difference: Up 0.3 lb
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I posted earlier asking if anyone on lose it and the post disappeared π
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Restarting today at 173.2 lbs.
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The job market in IT is quite awful for new graduates. Nobody wants to take a chance on us. After over a year of looking, I've decided to stop and just re focus on my health. I walked 2x this week and will post again by the end of the week. Have a nice day.
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Went for a 30 minutes walk today. It felt great. Hoping to get back on track this week.
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Hello, I'm still here. Haven't weighed myself this week because things aren't good. Hoping to get back on it soon.
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LW: 162.6 lbs TW: 166.2 lbs Difference: β¬οΈ4.2 lbs Still struggling with job applications. π
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Hello LW: 163.4 lbs TW: 162.6 lbs Difference: β¬οΈ 0.8 lb
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LW: 162.2 lbs TW: 163.4 lbs Difference: up 1.2 lbs
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LW: 162.4 lbs TW: 163.6 lbs Difference: Up 1.2 lbs
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LW: 161 lbs TW: 162.4 lbs Difference: up 1.4 lbs Lost motivation and now struggling with job applications and rejections.
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LW: 163.4 lbs TW: 161 lbs Difference: β¬οΈ2.4 lbs Happy Hump Day everyone π§π»ββοΈ
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LW: 159.4 lbs TW: 163.4 lbs Difference: β¬οΈ 4 lbs 30 miles marathon completed. Had a few baileys cafΓ©, cake and thai food. Loved the fooding, not the runningπ
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Thanks for your support Chris. I'm feeling strong and ready for Sunday's race. I just need to get through the work week, one day at a time. Wishing everyone a nice Monday π§π»ββοΈ
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Thank you. Been burning alot of calories training for the marathon, so increase calorie burn and needing to eat more. Now that we're tapering the training, I can return to a calorie deficit and back to losing.This is how I think about it. Calorie deficit + calorie burn = weight loss.
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LW: 163.4 lbs TW: 159.4 lbs Difference: β¬οΈ4 lbs Have a nice week everyone ππΌββοΈ
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LW: 163.2 lbs TW: 163.4 lbs Difference: β¬οΈ 0.2 lb Have a nice week everyone πΆπ½ββοΈππΌββοΈ
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LW: 165.8 lbs TW: 163.2 lbs Difference: β¬οΈ2.6 lbs Have a nice week everyone πΆπ½ββοΈππΌββοΈ
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@chris_in_cal you seem to lose weight when you track your foods. Tracking may seem annoying but it gets easier and is associated with good results. Keep tracking πnice loss.
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LW: 165.8 lbs TW: 167.4 lbs Difference: β¬οΈ1.6 lbs First increase in months. Burning more calories training for a marathon and just hungrier, so eating more calories.
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Hi @chris_in_cal. My next goal is to lose 15.8 lbs to get to 150 lbs. Then ease into maintenance. Thx for asking.
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LW: 168.4 lbs TW: 165.8 lbs Difference: β¬οΈ 2.6 lbs Have a nice week everyone πΆπ½ββοΈππΌββοΈ
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LW: 170.4 lbs TW: 168.4 lbs Difference: β¬οΈ2 lbs Have a nice week everyone πΆπ½ββοΈππΌββοΈ
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@Mari33a the number for TW seems odd.
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LW: 173 lbs TW: 170.4 lbs Difference: β¬οΈ 2.6 lbs Have a nice week everyone.
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LW: 172.6 lbs TW: 173 lbs Difference: β¬οΈ 0.4 lb I'm burning lots of calories training for a marathon but eating too much, will try to figure it out this week πΆπ½ββοΈππΌββοΈ
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@chris_in_cal that's a magnificent back to back loss. Nice work. Keep going!
