NoMoreAt3

:bigsmile: good'ns, my hubby will appreciate!

Thank you very much!

WOW!!! That is the best thing I've heard all DAY! Ultimate congratulations to you! There is a free clothing give-away at our church once a month, I can't wait to donate MY clothes! Very Inspiring!

How do you convert fractions to decimal points? For example...1/12 becomes point blank blank? Thanx, math was not my best subject!

:happy: WOW! THAT is the best description I have ever heard! Excellent, Diann!:glasses:

First - DON'T REWARD YOURSELF WITH FOOD!! Your not bustin' yer buns to slowly make them get jiggly again!! Pick a new reward, PRONTO! Nobody "deserves" a nasty, fat-and-oil laden heart clogging donut, ESPECIALLY not YOU!! Treat yourself to a new perfume or a new pair of jeans. If these aren't in your budget, then the…

Hey now! Suck in that lower lip, young lady! Day two, and your doin great!. I totally understand the I'm-only-thinking-about-the-next-20-minutes thing. According to research, an average craving lasts about 10 minutes. Here's what you can do right now, while your waiting for the urge to eat pass. 1. Read this post, and…

I agree! You are so right! This site rocks! Keep up the good work and best of luck!

I see these challenges all the time, and have been curious about them. What are they all about? TY

A true "plateau" cannot be determined by numbers on a scale alone. Lots of times, a persone stops seeing the numbers go down on the scale, and assume they have "plateaued". Not always the case. Muscle weighs more than fat, so you could be getting stronger, and leaner, and healthier, but your over-all weight hasn't changed.…

CONGRATULATIONS!! That is some great news! I recently fell of the wagon (darn holidays) but I'm back and rarin to go. Stories like yours are great motivaters for me, and all of of us! Keep up the great work and best of luck!

That is FANTASTIC! Great job, keep up the good work! Very soon the original number you put in will be a distant memory.....YAY!!!

Sounds like a case of cabin fever! Don't let the snow keep you inside! Speaking from experience (we got 2' + last night) the snow is a work out in itself. Combining snowshoing with up-hill hiking is a real good way to change up the scenery and your work out. Cross-country sking (across a very large, flat area) is a good…

Very good idea, adding cheese, I'll try it! Thanks!

Upstate NY here, think *Snow* and *Lake Effect*! :bigsmile:

To begin, I LOVE eggs...scrambled, boiled, poached, you get the idea. Eggs (I thought) were very healthy for you, all natural, don't need to add junk to make them taste good, etc. Well, I just got this really cool new egg seperator, and for the sake of testing it, I made 3 large egg whites scrambled. Here's the new thing I…

Hi there and Welcome! I have to say, being able to see the "whole enchillada" in black and white is definitely the biggest motivator for me on this site, that and all the awesome support from all the great people here. My best advice for right now (I only started less than 2 weeks ago) is be honest, even brutally so, with…

Ok, this may sound silly, but I have no one around me who can appreciate my rediculous giddyness, so please bear with me....I HAVE LOST 3 POUNDS!!!!! I told you it was silly, but this is just so huge for me!! I have always "daydreamed" of losing weight, always wake up and say, yup, todays the day, I'm walkin' today, I'm…

Hi and welcome! This site will totally hook you...great people giving great advice and massive amounts of support. I have been on this site about a week too, and I am still being surprised by it. For me, there is just something about being able to look at my eating patterns right in front of me in a businessy type graph…

WOW....I KNEW I was right about this site! It seems like the over abundance of support and concern is the REAL THING here! I so, so, so hope clutter sees this thread.... I am so blessed to have found this site! Gee whiz, I am reading through these replies and I actually feel a little teary! The wonderful response has been…

Yep, it shows and looks pretty cool, did you do it?

Hi there, and Welcome! :happy: YES, the weekends are SOO hard for me!:cry: I have a nice little routine set up for my Mon.-Fri. days, but then Saturday rolls around and everything goes down the hatch! And I'm talking, EVERYTHING! :noway: I guess you could say, getting my weekends a little more predictable is a personal…

Topic: anyone else? clutter Anyone else actually trying to gain a tad and then maintain?NoMoreAt3 Hi clutter and Welcome! Most of the people on here are trying to lose weight, but I am sure there are a few who are just like you. This site is excellent for either, wether you need to lose a few OR gain a few. Best of luck…

I came back to check this post only because it was interesting to me...I have a cousin who is also underweight (due in part, to a medical condition) and it surprises me to see the responses your post has gotton so far. Odd, that should a person lose 5 or 10 pounds, replies flourish with congratulations and support, but…

LOL! My good friend, who actually told me about this site, and I were JUST discussing this very topic! I mentioned to her about logging in calories burnt for, shall we say, "fun and games" and she rolled her eyes and said, "Why? for like, 2 minutes?! Not worth it!" I have to say, I think Healthier_Me hit the nail on the…

Hi clutter and Welcome! Most of the people on here are trying to lose weight, but I am sure there are a few who are just like you. This site is excellent for either, wether you need to lose a few OR gain a few. Best of luck and keep working hard at it! : )

Cheese cake is the best! I especially love it topped with blueberry pie filling...ok, ok, enough of that. Pretty much any recipe, including desserts, can be made with "healthier" ingredients. I have a great cheese cake recipe I have used frequently, and I substitute the "regular" ingredients with healthier ones. However,…

Welcome and hi to you, I just started today too! I have had some website experiance, and none were any good, they always lacked something or another. So far, this place lacks NOTHING! I personally have never joined an actual group before, but my sister is doing LA Weight Loss. So far (she's 12 weeks into it) it seems to be…

Hi there, everyone! I am so excited to have been directed to this site by a good friend of mine! I have had weight issues my whole life, as have most of my close relatives. I must say, EVERYTHING I have seen on this site is absolutely fantastic! I have read a few messages and set up my account, and the reason I am so…