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Original starting weight - 249.2 lbs April starting weight - 231.2 lbs Ultimate goal - 120 lbs April 1 - 231.2 lbs April 8 - 232.6 lbs April 15 - April 22 - 234 lbs April 29 - 227 lbs Total loss for April - 4.2 lbs
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Original starting weight - 249.2 lbs April starting weight - 231.2 lbs April goal -222 lbs (-9.2 lbs) Ultimate goal - 120 lbs April 1 - 231.2 lbs April 8 - 232.6 lbs April 15 - ? forgot to weigh in April 22 - 234 lbs April 29 - 227 lbs Total loss for April - 4.2 lbs
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I fell so far off track in March, I hope that April is better. Original starting weight - 249.2 lbs April starting weight - 231.2 lbs April goal -222 lbs (-9.2 lbs) Ultimate goal - 120 lbs April 1 - 231.2 lbs April 8 - April 15 - April 22 - April 29 - Total loss for April - 0 lbs so far
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Bee_bee8 Not sure if I'm messaging you right. First time lol I'm 5'3 also, and my goal weight is 120.. what size are you for pants and tops? And what was your exercise routine? You look Awesome!
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Highest weight - 249.2 lbs March starting weight - 222.2 lbs March goal - 214.2 lbs (8 lbs) Ultimate goal - 120 lbs March 1 - 222.2 lbs March 8 - 222.6 lbs (+0.4 lbs) March 15 - March 22 - March 29 - TOTAL LOST IN MARCH SO FAR : +0.4 lbs I’ve got some work to do!
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Just did Day 3!
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Highest weight - 249.2 lbs March starting weight - 222.2 lbs March goal - 214.2 lbs (8 lbs) Ultimate goal - 120 lbs March 1 - 222.2 lbs March 8 - March 15 - March 22 - March 29 -
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I’m in! Will post tomorrow after my weigh in!
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Belly is across the belly button. Waist is the smallest part above your belly.
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I just joined! My weigh-ins are Wednesdays. H 5'3 SW 251 GW 125 TW 233.2 -17.8 lbs overall
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Pant and shirt size :)
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What size were you then? And what size are u now? Awesome job!
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It didn't let me send you a message, can I have pics? :) congrats on the weight loss!
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Bump *** I wanna know your story! You look awesome
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Do you do any other exercises besides the exercise bike? What size pants are you at 148? And how tall are you? I know I know, a lot of questions lol you just look too awesome I have to know!
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This was only after 18 days of 30 day shred. My back fat is almost gone :)
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Haven't posted a pic before so hope it works! My back fat is almost gone and I'm only on day 18 of 30 day shred :)
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I did 15 days of level 1 so far, started level 2 yesterday..I'm probably gonna do 5 days level 2 and 10 days level 3, but we'll see. Level 2 I was sweating so bad! Lol and what's weird is, I think I like level 2 better lol I like the moves better... So far I lost: Skinny part of Waist - 1 inch Chest - 1.5 inch Waist across…
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I started 30 day shred on the 29th also! :) haven't finished it before. Only got through 5 days last time I did it in 2013 lol
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Bump :)
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Bump :)
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Bump
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Bump..I absolutely hate eggs and seafood too! LOL I will not eat them EVER haha
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Bump
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Bump
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I eat around 1200 calories a day. I eat more once a week for a cheat day lol..on the cheat day, i dont exercise. But the other 6 days i exercise for 3 or more hours a day (mostly on my exercise bike) ..i started on july 12 last year , and lost 65 pounds so far..it would have been more, but i lost focus for a couple months…
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What does NSV mean? Lol
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SW: 242 (july 12/2011) CW: 180 (january 17/2012) GW: 130 (hopefully by summer!!)
