skinnyeascolady Member

No I am good on my protein. Just over on my fat the last two days and under on my carbs

Good afternoon all. I am new here doing my check in. I am down 7 pounds in a month. Not great compared to most however I am happy. My body does not let go of weight easily. Anyway I had some sweats yesterday not a lot but some. However this was after a 4 hour hike up a mountain. I also fasted this morning and ate normal…

When I finally got my thyroid on the right dose. I got my curls back. It is hormone related though

I couldn't lose weight either. If I lost anything it was 1/2 pound at best a month. This was reducing with in reason what I ate as well as excersing several times a week. Then I took my body temp and it was 94 not 98.8 or even just under it was several degrees low. Did some more serching and found out I was still hypo even…

congrats hard work pays off

mine is between 69-70 grams per day. If I go less then 50 I will not be healthy. if I go above the 70 grams I gain like crazy. I have health issues so that is why my body is messed.

I took these and I didn't lose an once. Waste of money for me. I think it depends on the person. Some have success others don't. Hit and mis type of thing. I took them for 6 weeks as directed and they did nothing

Ha Ha you guys and gals are simply awesome :) Made my day

I am celiac and I cut out gluten only because I had too. Nuts are a thing of the past too. My body can't digest them. For dairy I only have kefir. No added sugar at all. I have not lost any weight yet from doing so. However my health is better and I can digest and get nutients from my food that I am eating again. Perhaps…

wooohooo you go girl :) :flowerforyou:

I can so relate to what you are saying. I started at 215 I am only down to 175 however I am still ashamed that I got that big. I am only 5'3" so it really makes me look like I am about to explode. I still cringe inside when I look at the christmas picture taken of me when I was that big. I could not believe that was me. I…

Just started these this morning: Geneis pure I believe it's called. 800mgs 2X daily. Feel fine we will keep you posted how it worked or didn't work for me.

Where would I like to be three months from now? I would like to be at 155 pounds or less. Where would I like to be one year from now? At goal weight which is 115 pounds. I am 5'2" so that is reasonable :happy:

:drinker: I see your inner Diva has finally come out to play. You look awesome. It is a nice feeling to run isn't it :)

The lady with the comment from her mother about her boobs. I can so relate that would be my mother so out of the blue. So make you want to shake your head. Ha ha You gotta love them we only get one :heart:

awesome job, keep up the good work:happy:

I am so glad you are happy. It is awesome to see you smile. I can so relate to your story. You can tell you were so unhappy where you were. Baam look at you now you are a winner in more ways then one. So proud of you hugs always remember your awesome :drinker:

you look awesome great job :drinker:

wooohoooo so proud :drinker:

:drinker: congrats. Wow you both did it. good job. so proud you both look like two different people

So proud of you. By the way you really look beautiful in the short hair. It's so you. :smile:

Awesome so happy for you :glasses:

nice job. It's alot of hard work however you look great. Good job you make us proud :glasses:

Your just plain awesome. :drinker:

Awesome job. You did it in 7 months wow. Proud of you. You have lost what I need to loose. I have been at it for a year now and am only down 34 pounds. Though I have health issues I am still plugging away. So Proud of you keep up the hard work it looks so good on you. :drinker: :happy: :glasses:

I hear you on the fashion sense. I gained all my weight when I had to go on medication after several misscariages. Actually I looked like I had exploded or about to. So I no longer knew how to dress the body I was now in. losing some of the weight so far is giving me back that fashion sense. I think it's mostly because I…

JUst a thought but have you had your thyroid checked. Your TSH , T4 and T3. Also your sugars. I went months not loosing an once I did everything right and I do mean everything. If I had a nibble and wrote it down. I worked out no less than 30-60 minutes a day and nothing. finally someone suggested this to me. I went to my…

WOW is right you look like a totaly different person. OMG so proud:drinker: :happy: :flowerforyou:

My final straw was a picture of me with my family last christmas. My sister posted it on facebook and I was so ashamed at how fat I looked. I looked like I had exploded. I am only 5' 2" and I weighed about 205-210 alot of weight on a small frame. I am now happy to say I am down 34 pounds and still have a way to go.

you look like a totally different person congrats