Green Coffee Bean Extract... results?

I have always exercised and watched my diet as I have been a type 1places diabetic since I was three. I have good days and bad like everyone. And my blood sugars were always "good" but within the last year were a little higher, the high end of my personal range.
I started taking GCBE about five months ago, continuing to watch my diet and exercise(it's second nature at this point; I can look at a plate of food and tell you how many carbs there are in under a minute, it's a handy tool lol.) I plateaued in December with my weightloss. After starting it I lost 8lbs in one month.
The nest and most beneficial thing for me personally though is that pr-GCBE, I was doing eight to ten shots a day plus one for my long-acting insulin and like I said, my blood sugars were at the high end of my personal range. Since I started, my blood sugars are now always on the lower end of my range, usually between 80-110 pre-meal and 118-135 post, my long-acting insulin has been lowered in half, and I'm down to three to four shots a day with lower amounts. Now I only need one to three units per meal whereas before I might need anywhere from 3-9.
Here's the thing. My endocrinologist is thrilled! With all of it! And she says it's because of the way GCBE acts in the body that I now have such tight control.
So let people say what they will. It's a supplement so it might not work with everyone. Try it for yourself to see what works for you.
Sorry this was so long, I just wanted to give you some positive feedback and let you know it really has helped me tremendously. Feel free to add me if you'd like :-)

Ok.. I ordered the 800mb capsules from Vitacost/vitacost brand.. much cheaper (1 mo supply for $21) and they are excellent. In 9 days I have lost 3 lbs. Boy was I surprised because many of the days I cheated with ice cream and quite a few sweets. I was already excersising somewhat and I don't eat too too much junky foods.

I weigh myself every am after using the bathroom and before I eat or drink everyday. My scale has 4 number values so it can read like 250.8 or something ... so every morning i can see partial results.

I am also taking the rasperry ketones that is suggested and ordered from them as well.

So 30 min before a meal I take the 800mb cap with 1 ketone (Also vitacost brand/website) with 1 glass of water... for dinner i skip the ketone.
Thats IT.... pretty simple and i have *not* reduced calorie intake what so ever... if anything I think i cheat more because I know the pills are working.

3lb in 9 days is amazing!!!.........at 5lbs ppl should start to notice a difference...

PS. I shoudl say... ltho I'm not diabetic... sweets make my body do odd things... like make my eyes feel very tires within seconds......also if I eat white bread and such.. i feel high.....maybe there is some corrolation between carb intolerance and how this pill is working on me like a surgical instrument. (thoughts anyone)

waste of money-
remember theres no magic pill or anything else
its diet and exercise

Ok.. I ordered the 800mb capsules from Vitacost/vitacost brand.. much cheaper (1 mo supply for $21) and they are excellent. In 9 days I have lost 3 lbs. Boy was I surprised because many of the days I cheated with ice cream and quite a few sweets. I was already excersising somewhat and I don't eat too too much junky foods.

I weigh myself every am after using the bathroom and before I eat or drink everyday. My scale has 4 number values so it can read like 250.8 or something ... so every morning i can see partial results.

I am also taking the rasperry ketones that is suggested and ordered from them as well.

So 30 min before a meal I take the 800mb cap with 1 ketone (Also vitacost brand/website) with 1 glass of water... for dinner i skip the ketone.
Thats IT.... pretty simple and i have *not* reduced calorie intake what so ever... if anything I think i cheat more because I know the pills are working.

3lb in 9 days is amazing!!!.........at 5lbs ppl should start to notice a difference...

PS. I shoudl say... ltho I'm not diabetic... sweets make my body do odd things... like make my eyes feel very tires within seconds......also if I eat white bread and such.. i feel high.....maybe there is some corrolation between carb intolerance and how this pill is working on me like a surgical instrument. (thoughts anyone)

Dr Oz?

Just for the record... I am a real person lol, and I HATE Dr. Oz... but I have been taking green coffee bean, and raspberry keytones- I have been in a plateau -I have been taking them three times a day - I have lost 2lbs in a week, I feel more energetic ... and I have found its made me more regular in terms of gastro-intestinal activity .... and I never watch Dr. Oz- but I can say he may be right on one thing

Cat___, where do you buy your organic green coffee beans? Are they USDA certified?

Just started these this morning: Geneis pure I believe it's called. 800mgs 2X daily. Feel fine we will keep you posted how it worked or didn't work for me.

Okay, well the other reason I ask is because Starbucks has introduced a new line of low-cal beverages with the extract in it. I drink coffee every day anyway and I'm more curious about the results of unroasted vs roasted.

FACT#1: I used to work at Starbucks. The "low-cal" is also HIGH SUGAR. If you are modifying your diet for weight loss/control, DO NOT drink the Starbucks Refreshers, because they will only boost your sugar intake to extremely high levels. It is simply an attractive marketing strategy, which of course, will not help you personally nor your pocket.

FACT#2: Taking green coffee bean extract is not the same as drinking a cup of coffee. Consider the nutritional content of burned vegetables versus their fresh counterparts. The roasting process required for brewing coffee into a drink removes the medicinal ingredients in the bean.

I have purchased green coffee bean extract and I take it regularly. I HAVE seen in improvement in my digestive function (it works as a cleanser), although I must add that it can dehydrate you, as does drinking coffee (1 shot of espresso, or 6 ounces of coffee = 8 ounces of water deficit). So, you will experience adversarial results if you misuse the supplement. I suggest, purchase the PURE supplement, that is, ensure that the supplement is in its natural form. Don't pick a brand simply because it claims that the supplement is "extra potent" or anything of sorts.
That said, taking green coffee bean extract can be complicated, because you have to consume it about 30 minutes before each meal, otherwise it does not work so well. On the other hand, it is not so necessary for losing weight, and you should focus on cutting fat calories (which is what the green coffee bean targets when it runs through your meal!) from your daily intake and you should be fine without purchasing an expensive additive to your daily routine.

Take caffeine pills or drink regular coffee for muuuch cheaper. It's the most common/easiest to get thermogenic ever, you don't need fancy extract.

I work at Starbucks, and those refreshers have a ton of sugar. We basically just pour caffeinated juice into a shaker, add water and dehydrated fruit, and shake it up with ice. The only benefit of the coffee being green is that it doesn't taste bitter and funky when combined with fruit like roasted coffee.

Green coffee bean extract burn fat. my father is biochemist and he says coffee bean fat burn.
If u think im a joke, or not real, imagine Im euro style. Turns out its a fact idiot,
im croatia, now at north america. So my tastes, info, and thoughts have backing. Enjoy life my man.

Green coffee bean extract burn fat. my father is biochemist and he says coffee bean fat burn.
If u think im a joke, or not real, imagine Im euro style. Turns out its a fact idiot,
im croatia, now at north america. So my tastes, info, and thoughts have backing. Enjoy life my man.

I agree with the poster in the other thread.... you are my favorite troll.

A pharmacist recommended me this ones, she even had one in her purse and gave me one to try. It's tasty and like a candy

The first one is always free.

Dr. Oz is such a jerk. Really his show is like an infomercial. Doesn't he have enough money already? He could be doing a great public service by talking about how to be healthy and what health means. But instead he would rather hawk some goods for profit.

Agreed. He used to be more concerned with health when he was a guest on Oprah's show back in the day. Now that he has his own he's no good..

Even with the first and second seasons it was more interesting and geared towards health and now it is all gimmicks. He's always promoting this stuff in First magazine too.

Dr. Oz DOES NOT promote any product. If you watch his show you would know

Good lord...-_-;;;

Here's his video http://weightlossnatural.org/

For me the Green Coffee Beans can help, some things are true and some are not. The Acid inside the coffee bean can help reduce fat. But always there are exceptions, dont forget that.

Also you have to do it right, Dr Oz explains how you should do it. Its possible that you buy alot of junk on the internet!

the idea behind it is a pure caffeine ingredient.
Similar to Green tea. yes it will make you loose weight. but you will loose more if you continue your normal calorie deficit.
this is "GOOD ****" so use it that way.

Caffeine raises your heart rate and reduces your appetite.

Most success stories here will confirm that these two things are key to weight loss.

Exercise to raise your heart rate has long term health benefits in excess of what caffeine can offer (although I am a fan of coffee for what it can do, just like I'm a fan of wine).

Eating less is the most effective way to lose weight.