267 to 203 and ICU to 1/2 Marathon

dsjohndrow
dsjohndrow Posts: 1,820 Member
in Success Stories
I have been on MFP 2 years, and here is my success story. I started out in the heart trauma unit and finished my first 1/2 marathon less than 2 years later.

https://www.myfitnesspal.com/blog/dsjohndrow/view/two-years-on-mfp-i-must-be-crazy-541380

Replies

  • olores
    olores Posts: 257 Member
    Well done...well said!! WTG!
  • skinnyeascolady
    skinnyeascolady Posts: 287 Member
    wooohoooo so proud :drinker:
  • MaryRegs
    MaryRegs Posts: 272 Member
    you are my inspiration...and hockey foe until the end of the Stanley Cup!:bigsmile:
  • ncmedic201
    ncmedic201 Posts: 540 Member
    Congrats on making such life altering changes! My dad had a heart attack when he was about 52. He had bypass surgery, put down the cigarettes, started exercising and eating healthy. It's been over 20 years and he is still going strong! Still keeps good habits and hasn't had any other medical problems since. You can do this!!

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