commonly_unique

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I also do the JM 30DS and JM Ripped30 workouts. I was tracking them as circuit training too, until I got a HRM. (Polar FT4. Love it...invest if you can!) When I did the workouts again after using my HRM I noticed the MFP estimates were actually quite accurate. Obviously everybody is different in their workouts, but I…

in NEW - tracking exercise--Jillian Michaels Comment by commonly_unique June 2013
I'm looking for some suggestions too! I'm such a carbaholic it's difficult to get in all of my protein. Thanks for posting!

in low carb high protein foods Comment by commonly_unique July 2012
Great job, you look fantastic!

in Nine Months and 80lb gone and still going Comment by commonly_unique June 2012
bump

in Posting a Picture to an MFP Blog (Tutorial) Comment by commonly_unique May 2012
Intriguing...I'll have to give this a try. Thanks for posting!

in How to zig zag cals properly/caloric cycling properly Comment by commonly_unique May 2012
I started working at a coffee shop 5 months ago and had never had a cup of coffee in my life. I hated it at first, but since then I have slowly developed a taste for it and drink a cup of dark roast almost everyday. What I put in mine is sugar free syrup (usually vanilla) to sweeten it and a few splashes of non-fat milk. I…

in Coffee..I need help!!! Comment by commonly_unique April 2012
I can think of dozens of ways to change this up and I can't wait to try them all! Mwahahaha!

in Fake Ice Cream - extra yummy!! Comment by commonly_unique March 2012
I used to mix a hot cocoa packet with a little milk and eat it like that. Sometimes I would peanut butter or chocolate chips. I also hated spaghetti and would just eat the noodles with ranch dressing on them.

in Crazy food habit you had as a kid Comment by commonly_unique March 2012
Done! My mom is going to be so excited...I can't wait to surprise her with these!

in nutella popsicles! Comment by commonly_unique March 2012
It sounds weird, but I'm afraid to lose my curves. I love my body and the way it looks right now, but I know I need to lose 70 lbs to be in a healthy range. I'm afraid I'm going to lose that curvy figure that I love because it makes me feel like a woman and not a stick!

in What I hate to lose..... Comment by commonly_unique March 2012
I love Hungry Girl! This single serving recipe is delicious and only 123 calories. http://www.hungry-girl.com/newsletters/raw/954

in Need birthday 'cake' ideas!!! Comment by commonly_unique March 2012
Me too! I would love more support and motivation. Feel free to add me...that goes for everybody. :)

in would love some new buddies! Comment by commonly_unique March 2012
Can't wait to try these...thanks!

in The Cookie Bar Recipe That Will Change Your Life Comment by commonly_unique March 2012
Oh man, now I want mac & cheese. I'm a pasta junkie as well, and absolutely refuse to give it up. I don't think I should have to give up the stuff I love, it will obly make me miserable. I just go for smaller portions of whole wheat pasta, or Tofu Shirataki noodles and load up on veggies! Broccoli, beans, peas,…

in Pasta....... Comment by commonly_unique February 2012
It's mostly just uncomfortable/sore, but I can dull it with heat pads and pain meds. I was hoping it would just be stress on the joint or muscles from a new workout routine, but I think it couldn't hurt to call my doctor. Thanks for all your help!

in Shoulder Pain...Advice? Comment by commonly_unique February 2012
I put in a little skim milk and some sugar-free syrup, usually vanilla or hazelnut.

in What to put in my coffee..... Comment by commonly_unique February 2012
You can get a estimate of calories burned at zumbacalories.com. I have Zumba for the Wii, and I lose about 250 calories in 20 mins, and I sweating and gasping for breath at the end.

in zumba entry Comment by commonly_unique February 2012
Getting sick sucks! I just stop tracking. I still try to keep the calories low, but it takes that extra stress off when I stop tracking and just focus on getting myself better. I usually end up losing weight anyway, because I'm too miserable to eat mush anyway. It's all about the orange juice though!

in how do you keep on track when sick? Comment by commonly_unique February 2012
I've never had a problem loving my body...curves are sexy! Gives me confidence and joy when shopping for new clothes. Just trying to get rid of my "spare tire"...and last week I had to tighten my belt one notch to keep my pants from falling off! On my way there! Time to go shopping again!

in today is body CONFIDENCE day!... Comment by commonly_unique February 2012
As usual, I 'd like to lose 5 pounds by the end of the month. I'm also trying to stay motivated enough to do a little exercising at least 5 days a week.

in Goals For March Comment by commonly_unique February 2012
bump

in HUGE 40 Calorie Brownies w/photo... Comment by commonly_unique February 2012
<--- That girl, over there, to the left. Beautiful on the inside AND out! Sexy and I know it!

in Who is a truly beautiful woman? (Post pictures!) Comment by commonly_unique February 2012
Cheat days got me through the holidays without feeling deprived or guilty. Being able to take a day every once and a while and not think too hard about every single calorie is a relief. I know it's not for everyone though. My mom can't handle having cheat days because it totally derails her for a few days. You'll figure…

in Are cheat/spike days a mistake? Scared to try it Comment by commonly_unique January 2012
I used to be on WW and lost 70 pound on the (on-line) program. The points system just worked for me. However, this site is totally free and has a much larger database than WW does. WW site only had healthy things in it and sometimes I wanted a piece of chocolate cake dammit! Anyway, I'm loving this site and have told all…

in Weight Watcher Question Comment by commonly_unique January 2012
Way to go girl! You look amazing!

in UPDATE (13 mos of working out.) w. pics! Comment by commonly_unique January 2012