CelesteG12

Hey count me in I love weights... def something I wanna be a part of :)

Hi... I went to www.zumbacalories.com there is a zumba burned calories calculator where you put in your weight and work out minutes and it works out for you how many calories you have burned. Hope this helps :)

Thanks everyone really appreciate all the info!!!!! :)

12/12 -100 DONE 13/12 -100 DONE 14/12 -100 DONE 15/12 -100 DONE 16/12 -100 DONE 17/12 -100 DONE 18/12 -100 DONE I have been doing my squats, unfortunatly I dont have internet at home so cant log anythin in also I go on leave soon so wont be able to log anything in until the 03/01/12 but will log it in when i get back!!!!

It looks so good can't wait to make this either yummy, will let you know hoe the baking went on Monday!!!

My net calories are 1200, I was eating lower cals and i didnt lose but then MFP gave me advice to eat almost all my 1200 cal and it def worked i also try and eat more if i have had a great workout and i have def lost more this way!

12/12 done 13/12 done 14/12 done 15/12 done I cannot believe how many squats i have done already!!!!WOW

12/12 - Done 12/13 -Done 12/14 - Done :)

Im in :)

@ pspi thank you I cant believe how quickly time flies, I couldnt even do 20 in a row when I started and didnt think I would be able to walk for a week LOL, but this week has flown and it does seem to get easier, Im gonna be a squat master come March hehe 13/12 - 100 done :)

@ pspi thank you I cant believe how quickly time flies, I couldnt even do 20 in a row when I started and didnt think I would be able to walk for a week LOL, but this week has flown and it does seem to get easier, Im gonna be a squat master come March hehe 13/12 - 100 done :)

Hi guys so sorry i havn't loggen in my squats but i dont have the internet on the weekend but i have still done my squats. 05/12 100 DONE 06/12 100 DONE 07/12 100 DONE 08/12 100 DONE 09/12 100 DONE 10/12 100 DONE 11/12 100 DONE 12/12 100 DONE and just because it was my birthday yesterday i did an extra 50 hahaha!!!

05/12 - 100 06/12 - 100 07/12 - 100 08/12 - 100 09/12 - 100

WOW!!!!!Congrats that is amazing!!!

Im in will also have to break them up throughout the day :wink:

@ Pspi - also have time zone advantage LOL 05/12 - 100 06/12 - 100 07/12 - 100 08/12 - 100

CALF RAISES?????? what are those???? HELP

05/12 - 100 DONE 06/12 - 100 DONE 07/12 - 100 DONE

Brushing your teeth really does help.....!!!! You can do this!!!

250!!!!!! WOW, I did 30 last night thought I was gonna die!!! Will try my best to as many as possible & let you all know, now this is a challenge.... Oh and thanks Charger440 for these daily challenges I really enjoy them!!!

05/12 - 100 DONE legs kinda sore on the 06/12 06/12- 100 DONE legs killing me today 07/12 - 50 DONE, 50 TO GO -Whoa legs are burning big time :smile:

I really enjoyed yesterdays challange I could feel it in my arms today, I will def be doing tuesdays challenge as soon as I get home can't wait!

I did mine too!!!! It was quite difficult but I'm looking forward to the next 100 days :)

Hi All, my name is Celeste and I live in South Africa, I have always been on the heavier side, I have lost 8.5 Kgs in the last 4 months but also stopped smoking 4 weeks ago and I find that I've been eating almost unconsciously :) I ork full time & study part time ( Majoring in Psychology & English), I went home yesterday…

DONE:happy:

i have never done arm curls before what weight do you suggest I use? HELP!!!!:happy:

i have never done arm curls before what weight do you suggest I use? HELP!!!!

Hi..... I jump rope 4/5 days a week I skip for about 20/35 min( usually during the news) if I fell like I can put in another 10 or 20 min then I do this, any exercise is good exercise!!!!!

That is a lot of squats.............. I'm in to :)

Hi All, My name is Celeste i am 25 years old and live in South Africa, I started exercising and watching what I ate about 3/4 months ago ( I didnt go on diet, just stopped junk food, sodas ect....) I was 158 lbs before I started and am now 141 lbs, the only prob is that I have been 141 lbs for weeks now and just cant seem…