How many calories burnt doing Zumba?!
Jenjaz1910
Posts: 433 Member
Can anybody tell me how many calories are burnt from doing a Zumba class and Zumba on the WII?! X
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Replies
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Hi... I went to www.zumbacalories.com there is a zumba burned calories calculator where you put in your weight and work out minutes and it works out for you how many calories you have burned. Hope this helps0
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Thank you I'll have a look x0
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i love zumba but was never sure what to put on here when logging it so i will have a look at that website too cheers!0
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Hi... I went to www.zumbacalories.com there is a zumba burned calories calculator where you put in your weight and work out minutes and it works out for you how many calories you have burned. Hope this helps
That's what I use too -- it's great!0 -
cheers for that i have just had a look and i have been burning more calories than i thought! bonus!0
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I just checked on there and just 20 minutes burns 179 calories and 45 burns 402! LOADS more than I thought!! Brilliant! Thanks for the website x0
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There are a lot of online calculators (including on here on MFP) but the only way to get a completely accurate number for your calorie burn is to wear a heart rate monitor (HRM) during exercise. You can find them on Amazon or at most chain retail super stores (Target, WalMart, etc). I recommend a Polar brand HRM.0
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for 60 mins i burn about 8000
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My fitbit doesn't agree with www.zumbacalories.com. I'll keep going by my fitbit, and anything else is a bonus!0
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