marypresent Member

Because it has a proven "track" record. Because I have found no other way that keeps me accountable for what I put in my mouth. Because every day that I don't begin tracking, is a day further away from my goals. Because if so many other people can find time to do this, so can I. Because I'm tired of not seeing results by…

Fantastic job! You deserve a lot of credit for your perseverance and patience! You look wonderful and I'm sure you feel terrific as well! Great job!

Sounds good. Not sure what it would do to the taste but you could substitute lowfat mayo and 2% cheese for the full fat ingredients. And perhaps Canadian bacon for the meat?

I like this idea very much, but just wondering if your lettuce lasts all week. This is the one part of the salad that seems to go bad after a few days.

I can relate so much to what you are going through. Your story and my story are similar. I have gained and lost the same few pounds for quite awhile now. I know how to lose weight but it's so difficult for me to stick to my eating plan for a sustained amount of time. I do well one or two days, then I eat a little more and…

Welcome! Best wishes on your journey! Feel free to add me as a friend, if you'd like. Sorry to hear about your migraines-I know how debilitating those can be. Great job walking briskly with your dog-that can be a challenge sometimes! :)

You sound like you're ready to commit to eating healthfully and with your renewed efforts and supportive friends, I'm sure you can lose the added weight as you did before. Wishing you much success on your journey!

Feel free to add me ( same goes for others on this thread.) I struggle with keeping motivation up and not falling off the wagon when things get tough. I admire those who are committed to sticking to their plans despite minor setbacks. I like your plan of losing 15 pounds before Christmas. I would love to achieve that as…

Good tip Dsgnr- I'll have to try that!

Right now, I'd have to say frozen yogurt. Yum!

Good point! This can be a real downfall for me if I'm hungry and grab something (usually high caloric) impulsively.

I think, for me, one of the biggest obstacles I face is dinner. I like to have variety but it's difficult to limit portions so that I'm not overeating, especially with foods that I love. I'm thinking about limiting my dinner options to a few that I like (and easy to calculate calories for.)

Thanks for your advice-I'll look into that!

Great attitude and advice, razztea! I hope to remember that the next time that I feel like throwing in the towel.

Thanks for all your great replies. I appreciate your insight and support!

Congratulations on your commitment to lose weight and be healthy. I think that your 3 pound loss is fantastic! Slow but steady wins the race! Feel free to add me, if you'd like.

Hi, I'd love to add you both as friends. Best wishes to all on your journeys to healthy habits.

Congratulations on your awesome success! Way to go with changing your mindset and getting the results you wanted to achieve!

Congratulations on your awesome success! What a great mindset you have developed! Best wishes for continued success!

I'm sure you will be a beautiful bride! Congratulations on your awesome success!

Congratulations on your awesome success! You deserve a lot of credit!