Hello

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31 year old female trying to lose weight and get in shape. It has been a long time coming but I think I am finally ready. After 2 children and a divorce I deserve to get myself looking the way I want and feel comfortable in my own skin. Any helpful advice or tips is much appreciated. Been on MFP for 20 days and have only lost 3 pounds. Better than nothing but still want to see faster results. Thanks!

Replies

  • marypresent
    marypresent Posts: 39 Member
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    Congratulations on your commitment to lose weight and be healthy. I think that your 3 pound loss is fantastic! Slow but steady wins the race! Feel free to add me, if you'd like.
  • walleyclan1
    walleyclan1 Posts: 2,784 Member
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    1 pound a week is excellent! Follow the program and it will work! Feel free to add me.
  • David_AUS
    David_AUS Posts: 298 Member
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    Making a start is great - the fact you have made progress is even better! I recommend also taking measurements at some point as if you hit a plateau you can track more than just weight loss. Keep at it and you will be grateful in the long run.